Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Toffee Prepared-From-Recipe"
| Food Name: Toffee Prepared-From-Recipe | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 560 | Total Fat (g): 33 |
| Protein (g): 1 | Carbohydrates (g): 65 |
| Sugars (g): 63 | Net Carbs (g): 65 |
| Water (g): 1 | |
| Fats | |
| Saturated Fat (g): 21 | Trans Fat (g): 1 |
| Cholesterol (mg): 104 | Monounsaturated Fat (mg): 8964 |
| Polyunsaturated Fat (mg): 1222 | Omega-3 (mg): 65 |
| Omega-6 (mg): 979 | ALA (18:3 n-3) (mg): 65 |
| Vitamins | |
| Vitamin A (IU): 1152 | Vitamin A (RAE) (mcg): 319 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 3 |
| Folate/B9 (mcg): 2 | Food Folate (mcg): 2 |
| Folate DFE (mcg): 2 | |
| Minerals | |
| Calcium (mg): 34 | Magnesium (mg): 4 |
| Phosphorus (mg): 32 | Potassium (mg): 51 |
| Sodium (mg): 135 | Selenium (mcg): 1 |
| Other Compounds | |
| Retinol (mcg): 314 | Beta-Carotene (mcg): 64 |
Key Nutrition Facts about Toffee Prepared-From-Recipe
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Toffee Prepared-From-Recipe'?
100 grams of 'Toffee Prepared-From-Recipe' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 65g (around 24% of daily requirement),
Fat – 33g (around 42% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Toffee Prepared-From-Recipe'?
A 100-gram serving of 'Toffee Prepared-From-Recipe' provides around 560 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 28% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Toffee Prepared-From-Recipe' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Toffee Prepared-From-Recipe' is mainly a source of carbohydrates. It contains 1g protein, 65g carbs, and 33g fat, making it suitable for diets focused on carbohydrates.
Does 'Toffee Prepared-From-Recipe' contain calcium, potassium, iron, and other essential minerals?
'Toffee Prepared-From-Recipe' contains low amounts of the following minerals per 100g:
Calcium (mg): 34 mg (3% DV),
Potassium (mg): 51 mg (1% DV),
Magnesium (mg): 4 mg (1% DV),
Phosphorus (mg): 32 mg (3% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 135 mg (6% DV).
Which vitamins are present in Toffee Prepared-From-Recipe in significant amounts?
'Toffee Prepared-From-Recipe' is a good source of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 319 mcg (35% DV),
Vitamin A (IU): 1152 IU (38% DV).
'Toffee Prepared-From-Recipe' contains small to moderate amounts of the following vitamins per 100g:
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 3 mcg (3% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Toffee Prepared-From-Recipe' may be harmful if consumed in excess?
'Toffee Prepared-From-Recipe' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 21 g (105% of max recommended),
Trans Fat (g): 1 g (50% of max recommended).
It also contains moderate levels of:
Cholesterol (mg): 104 mg (35% of max recommended).