Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Syrups Malt"
| Food Name: Syrups Malt | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 318 | Protein (g): 6 |
| Carbohydrates (g): 71 | Sugars (g): 71 |
| Net Carbs (g): 71 | Water (g): 21 |
| Vitamins | |
| Niacin/B3 (mg): 8 | Vitamin B6 (mg): 1 |
| Folate/B9 (mcg): 12 | Food Folate (mcg): 12 |
| Folate DFE (mcg): 12 | |
| Minerals | |
| Calcium (mg): 61 | Iron (mg): 1 |
| Magnesium (mg): 72 | Phosphorus (mg): 236 |
| Potassium (mg): 320 | Sodium (mg): 35 |
| Selenium (mcg): 12 | |
| Amino Acids | |
| Tryptophan (mg): 75 | Threonine (mg): 208 |
| Isoleucine (mg): 210 | Leucine (mg): 378 |
| Lysine (mg): 267 | Methionine (mg): 110 |
| Cystine (mg): 65 | Phenylalanine (mg): 260 |
| Tyrosine (mg): 169 | Valine (mg): 304 |
| Arginine (mg): 283 | Histidine (mg): 132 |
| Alanine (mg): 271 | Aspartic Acid (mg): 558 |
| Glutamic Acid (mg): 1006 | Glycine (mg): 252 |
| Proline (mg): 459 | Serine (mg): 232 |
| Other Compounds | |
| PRAL Score: 2 | |
Key Nutrition Facts about Syrups Malt
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Syrups Malt'?
100 grams of 'Syrups Malt' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 6g (around 12% of daily requirement),
Carbohydrates – 71g (around 26% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Syrups Malt'?
A 100-gram serving of 'Syrups Malt' provides around 318 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 16% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Syrups Malt' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Syrups Malt' is mainly a source of carbohydrates. It contains 6g protein, 71g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Syrups Malt' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Magnesium (mg): 72 mg (17% DV),
Phosphorus (mg): 236 mg (19% DV),
Selenium (mcg): 12 mcg (22% DV).
'Syrups Malt' contains low amounts of the following minerals per 100g:
Calcium (mg): 61 mg (5% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 320 mg (7% DV),
Sodium (mg): 35 mg (2% DV).
Which vitamins are present in Syrups Malt in significant amounts?
'Syrups Malt' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 8 mg (50% DV),
Vitamin B6 (mg): 1 mg (77% DV).
'Syrups Malt' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 12 mcg (3% DV),
Food Folate (mcg): 12 mcg (3% DV),
Folate DFE (mcg): 12 mcg (3% DV).
Which nutrients in 'Syrups Malt' may be harmful if consumed in excess?
'Syrups Malt' does not contain significant amounts of commonly overconsumed nutrients per 100g.