Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Syrups Corn Dark"
| Food Name: Syrups Corn Dark | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 286 | Carbohydrates (g): 78 |
| Sugars (g): 78 | Net Carbs (g): 78 |
| Water (g): 22 | |
| Minerals | |
| Calcium (mg): 18 | Magnesium (mg): 8 |
| Phosphorus (mg): 11 | Potassium (mg): 44 |
| Sodium (mg): 155 | Selenium (mcg): 3 |
| Other Compounds | |
| Choline (mg): 13 | PRAL Score: -1 |
Key Nutrition Facts about Syrups Corn Dark
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Syrups Corn Dark'?
100 grams of 'Syrups Corn Dark' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 78g (around 28% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Syrups Corn Dark'?
A 100-gram serving of 'Syrups Corn Dark' provides around 286 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 14% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Syrups Corn Dark' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Syrups Corn Dark' is mainly a source of carbohydrates. It contains 0g protein, 78g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Syrups Corn Dark' contain calcium, potassium, iron, and other essential minerals?
'Syrups Corn Dark' contains low amounts of the following minerals per 100g:
Calcium (mg): 18 mg (1% DV),
Potassium (mg): 44 mg (1% DV),
Magnesium (mg): 8 mg (2% DV),
Phosphorus (mg): 11 mg (1% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 155 mg (7% DV).
Which vitamins are present in Syrups Corn Dark in significant amounts?
'Syrups Corn Dark' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Syrups Corn Dark' may be harmful if consumed in excess?
'Syrups Corn Dark' does not contain significant amounts of commonly overconsumed nutrients per 100g.