Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Syrups Chocolate Hersheys Sugar Free Genuine Chocolate Flavored Lite Syrup"
| Food Name: Syrups Chocolate Hersheys Sugar Free Genuine Chocolate Flavored Lite Syrup | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 43 | Total Fat (g): 2 |
| Protein (g): 3 | Carbohydrates (g): 14 |
| Fiber (g): 3 | Net Carbs (g): 11 |
| Water (g): 79 | |
| Fats | |
| Saturated Fat (g): 1 | Monounsaturated Fat (mg): 428 |
| Polyunsaturated Fat (mg): 41 | Omega-6 (mg): 41 |
| Vitamins | |
| Folate/B9 (mcg): 5 | Food Folate (mcg): 5 |
| Folate DFE (mcg): 5 | |
| Minerals | |
| Iron (mg): 2 | Magnesium (mg): 74 |
| Phosphorus (mg): 113 | Potassium (mg): 388 |
| Sodium (mg): 343 | Zinc (mg): 1 |
| Copper (mg): 1 | Manganese (mg): 1 |
| Selenium (mcg): 2 | Fluoride (mcg): 64 |
| Amino Acids | |
| Tryptophan (mg): 42 | Threonine (mg): 111 |
| Isoleucine (mg): 108 | Leucine (mg): 170 |
| Lysine (mg): 140 | Methionine (mg): 29 |
| Cystine (mg): 34 | Phenylalanine (mg): 134 |
| Tyrosine (mg): 105 | Valine (mg): 168 |
| Arginine (mg): 158 | Histidine (mg): 48 |
| Alanine (mg): 129 | Aspartic Acid (mg): 279 |
| Glutamic Acid (mg): 421 | Glycine (mg): 126 |
| Proline (mg): 120 | Serine (mg): 121 |
| Other Compounds | |
| Choline (mg): 2 | Lutein + Zeaxanthin (mcg): 6 |
| PRAL Score: -5 | Caffeine (mg): 12 |
| Theobromine (mg): 407 | |
Key Nutrition Facts about Syrups Chocolate Hersheys Sugar Free Genuine Chocolate Flavored Lite Syrup
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Syrups Chocolate Hersheys Sugar Free Genuine Chocolate Flavored Lite Syrup'?
100 grams of 'Syrups Chocolate Hersheys Sugar Free Genuine Chocolate Flavored Lite Syrup' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 14g (around 5% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Syrups Chocolate Hersheys Sugar Free Genuine Chocolate Flavored Lite Syrup'?
A 100-gram serving of 'Syrups Chocolate Hersheys Sugar Free Genuine Chocolate Flavored Lite Syrup' provides around 43 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Syrups Chocolate Hersheys Sugar Free Genuine Chocolate Flavored Lite Syrup' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Syrups Chocolate Hersheys Sugar Free Genuine Chocolate Flavored Lite Syrup' is mainly a source of carbohydrates. It contains 3g protein, 14g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Syrups Chocolate Hersheys Sugar Free Genuine Chocolate Flavored Lite Syrup' contain calcium, potassium, iron, and other essential minerals?
'Syrups Chocolate Hersheys Sugar Free Genuine Chocolate Flavored Lite Syrup' is a good source of the following minerals per 100g:
Copper (mg): 1 mg (111% DV),
Manganese (mg): 1 mg (43% DV).
It is also an average source of:
Magnesium (mg): 74 mg (18% DV).
'Syrups Chocolate Hersheys Sugar Free Genuine Chocolate Flavored Lite Syrup' contains low amounts of the following minerals per 100g:
Iron (mg): 2 mg (11% DV),
Potassium (mg): 388 mg (8% DV),
Phosphorus (mg): 113 mg (9% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 343 mg (15% DV),
Fluoride (mcg): 64 mcg (2% DV).
Which vitamins are present in Syrups Chocolate Hersheys Sugar Free Genuine Chocolate Flavored Lite Syrup in significant amounts?
'Syrups Chocolate Hersheys Sugar Free Genuine Chocolate Flavored Lite Syrup' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 5 mcg (1% DV).
Which nutrients in 'Syrups Chocolate Hersheys Sugar Free Genuine Chocolate Flavored Lite Syrup' may be harmful if consumed in excess?
'Syrups Chocolate Hersheys Sugar Free Genuine Chocolate Flavored Lite Syrup' contains potentially high-risk amounts of the following nutrients per 100g:
Theobromine (mg): 407 mg (81% of max recommended).