Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sweet Pickled Cucumbers"
| Food Name: Sweet Pickled Cucumbers | |
| Food Group: Vegetables | |
| Macronutrients | |
| Calories (kcal): 91 | Protein (g): 1 |
| Carbohydrates (g): 21 | Sugars (g): 18 |
| Fiber (g): 1 | Net Carbs (g): 20 |
| Water (g): 76 | |
| Fats | |
| Monounsaturated Fat (mg): 4 | Polyunsaturated Fat (mg): 106 |
| Omega-3 (mg): 60 | Omega-6 (mg): 46 |
| Vitamins | |
| Vitamin A (IU): 764 | Vitamin A (RAE) (mcg): 38 |
| Vitamin C (mg): 1 | Vitamin K (mcg): 47 |
| Folate/B9 (mcg): 1 | Food Folate (mcg): 1 |
| Folate DFE (mcg): 1 | |
| Minerals | |
| Calcium (mg): 61 | Magnesium (mg): 7 |
| Phosphorus (mg): 18 | Potassium (mg): 100 |
| Sodium (mg): 457 | |
| Amino Acids | |
| Tryptophan (mg): 10 | Threonine (mg): 21 |
| Isoleucine (mg): 21 | Leucine (mg): 26 |
| Lysine (mg): 31 | Methionine (mg): 10 |
| Cystine (mg): 10 | Phenylalanine (mg): 21 |
| Tyrosine (mg): 10 | Valine (mg): 21 |
| Arginine (mg): 31 | Histidine (mg): 7 |
| Alanine (mg): 26 | Aspartic Acid (mg): 42 |
| Glutamic Acid (mg): 169 | Glycine (mg): 26 |
| Proline (mg): 10 | Serine (mg): 31 |
| Other Compounds | |
| Choline (mg): 3 | Beta-Carotene (mcg): 325 |
| Alpha-Carotene (mcg): 81 | Lutein + Zeaxanthin (mcg): 170 |
| PRAL Score: -2 | |
| Sugars and Carbohydrates | |
| Glucose (g): 9 | Fructose (g): 9 |
Key Nutrition Facts about Sweet Pickled Cucumbers
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sweet Pickled Cucumbers'?
100 grams of 'Sweet Pickled Cucumbers' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 21g (around 8% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Sweet Pickled Cucumbers'?
A 100-gram serving of 'Sweet Pickled Cucumbers' provides around 91 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Sweet Pickled Cucumbers' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sweet Pickled Cucumbers' is mainly a source of carbohydrates. It contains 1g protein, 21g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Sweet Pickled Cucumbers' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 457 mg (20% DV).
'Sweet Pickled Cucumbers' contains low amounts of the following minerals per 100g:
Calcium (mg): 61 mg (5% DV),
Potassium (mg): 100 mg (2% DV),
Magnesium (mg): 7 mg (2% DV),
Phosphorus (mg): 18 mg (1% DV).
Which vitamins are present in Sweet Pickled Cucumbers in significant amounts?
'Sweet Pickled Cucumbers' is a good source of the following vitamins per 100g:
Vitamin A (IU): 764 IU (25% DV),
Vitamin K (mcg): 47 mcg (39% DV).
'Sweet Pickled Cucumbers' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 38 mcg (4% DV),
Vitamin C (mg): 1 mg (1% DV),
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Sweet Pickled Cucumbers' may be harmful if consumed in excess?
'Sweet Pickled Cucumbers' does not contain significant amounts of commonly overconsumed nutrients per 100g.