Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Soft Serve Blended With Chocolate Candy"
| Food Name: Soft Serve Blended With Chocolate Candy | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 182 | Total Fat (g): 6 |
| Protein (g): 4 | Carbohydrates (g): 27 |
| Sugars (g): 24 | Net Carbs (g): 27 |
| Water (g): 62 | |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 16 |
| Monounsaturated Fat (mg): 1670 | Polyunsaturated Fat (mg): 282 |
| Omega-3 (mg): 23 | Omega-6 (mg): 254 |
| Vitamins | |
| Vitamin A (IU): 111 | Vitamin A (RAE) (mcg): 31 |
| Vitamin C (mg): 1 | Vitamin K (mcg): 1 |
| Pantothenic Acid/B5 (mg): 1 | Folate/B9 (mcg): 3 |
| Food Folate (mcg): 3 | Folate DFE (mcg): 3 |
| Minerals | |
| Calcium (mg): 135 | Magnesium (mg): 17 |
| Phosphorus (mg): 116 | Potassium (mg): 208 |
| Sodium (mg): 54 | Zinc (mg): 1 |
| Selenium (mcg): 4 | |
| Other Compounds | |
| Choline (mg): 20 | Retinol (mcg): 31 |
| Beta-Carotene (mcg): 5 | Caffeine (mg): 1 |
| Theobromine (mg): 14 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 17 | Glucose (g): 1 |
| Lactose (g): 6 | |
Key Nutrition Facts about Soft Serve Blended With Chocolate Candy
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Soft Serve Blended With Chocolate Candy'?
100 grams of 'Soft Serve Blended With Chocolate Candy' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 27g (around 10% of daily requirement),
Fat – 6g (around 8% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Soft Serve Blended With Chocolate Candy'?
A 100-gram serving of 'Soft Serve Blended With Chocolate Candy' provides around 182 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 9% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Soft Serve Blended With Chocolate Candy' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Soft Serve Blended With Chocolate Candy' is mainly a source of carbohydrates. It contains 4g protein, 27g carbs, and 6g fat, making it suitable for diets focused on carbohydrates.
Does 'Soft Serve Blended With Chocolate Candy' contain calcium, potassium, iron, and other essential minerals?
'Soft Serve Blended With Chocolate Candy' contains low amounts of the following minerals per 100g:
Calcium (mg): 135 mg (10% DV),
Potassium (mg): 208 mg (4% DV),
Magnesium (mg): 17 mg (4% DV),
Phosphorus (mg): 116 mg (9% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 4 mcg (7% DV),
Sodium (mg): 54 mg (2% DV).
Which vitamins are present in Soft Serve Blended With Chocolate Candy in significant amounts?
'Soft Serve Blended With Chocolate Candy' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Soft Serve Blended With Chocolate Candy' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 31 mcg (3% DV),
Vitamin A (IU): 111 IU (4% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Soft Serve Blended With Chocolate Candy' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended).