Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Snacks Yucca (Cassava) Chips Salted"
| Food Name: Snacks Yucca (Cassava) Chips Salted | |
| Food Group: Snacks | |
| Macronutrients | |
| Calories (kcal): 515 | Total Fat (g): 26 |
| Protein (g): 1 | Carbohydrates (g): 69 |
| Sugars (g): 3 | Fiber (g): 4 |
| Net Carbs (g): 66 | Water (g): 3 |
| Fats | |
| Saturated Fat (g): 9 | Monounsaturated Fat (mg): 7443 |
| Polyunsaturated Fat (mg): 6912 | Omega-3 (mg): 91 |
| Omega-6 (mg): 6827 | ALA (18:3 n-3) (mg): 58 |
| EPA (20:5 n-3) (mg): 33 | |
| Vitamins | |
| Vitamin E (mg): 3 | Vitamin K (mcg): 5 |
| Niacin/B3 (mg): 1 | Pantothenic Acid/B5 (mg): 1 |
| Minerals | |
| Calcium (mg): 52 | Iron (mg): 1 |
| Magnesium (mg): 46 | Phosphorus (mg): 99 |
| Potassium (mg): 868 | Sodium (mg): 296 |
| Zinc (mg): 1 | Selenium (mcg): 5 |
| Other Compounds | |
| PRAL Score: -16 | |
| Sugars and Carbohydrates | |
| Starch (g): 62 | |
Key Nutrition Facts about Snacks Yucca (Cassava) Chips Salted
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Snacks Yucca (Cassava) Chips Salted'?
100 grams of 'Snacks Yucca (Cassava) Chips Salted' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 69g (around 25% of daily requirement),
Fat – 26g (around 33% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Snacks Yucca (Cassava) Chips Salted'?
A 100-gram serving of 'Snacks Yucca (Cassava) Chips Salted' provides around 515 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 26% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Snacks Yucca (Cassava) Chips Salted' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Snacks Yucca (Cassava) Chips Salted' is mainly a source of carbohydrates. It contains 1g protein, 69g carbs, and 26g fat, making it suitable for diets focused on carbohydrates.
Does 'Snacks Yucca (Cassava) Chips Salted' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Potassium (mg): 868 mg (18% DV).
'Snacks Yucca (Cassava) Chips Salted' contains low amounts of the following minerals per 100g:
Calcium (mg): 52 mg (4% DV),
Iron (mg): 1 mg (6% DV),
Magnesium (mg): 46 mg (11% DV),
Phosphorus (mg): 99 mg (8% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 5 mcg (9% DV),
Sodium (mg): 296 mg (13% DV).
Which vitamins are present in Snacks Yucca (Cassava) Chips Salted in significant amounts?
It provides an average amount of:
Vitamin E (mg): 3 mg (20% DV),
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Snacks Yucca (Cassava) Chips Salted' contains small to moderate amounts of the following vitamins per 100g:
Vitamin K (mcg): 5 mcg (4% DV),
Niacin/B3 (mg): 1 mg (6% DV).
Which nutrients in 'Snacks Yucca (Cassava) Chips Salted' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 9 g (45% of max recommended).