Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Shirley Temple"
| Food Name: Shirley Temple | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 56 | Carbohydrates (g): 14 |
| Sugars (g): 13 | Net Carbs (g): 14 |
| Water (g): 86 | |
| Fats | |
| Monounsaturated Fat (mg): 1 | Polyunsaturated Fat (mg): 1 |
| Minerals | |
| Calcium (mg): 4 | Magnesium (mg): 1 |
| Potassium (mg): 4 | Sodium (mg): 9 |
| Other Compounds | |
| Lutein + Zeaxanthin (mcg): 1 | |
Key Nutrition Facts about Shirley Temple
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Shirley Temple'?
100 grams of 'Shirley Temple' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 14g (around 5% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Shirley Temple'?
A 100-gram serving of 'Shirley Temple' provides around 56 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Shirley Temple' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Shirley Temple' is mainly a source of carbohydrates. It contains 0g protein, 14g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Shirley Temple' contain calcium, potassium, iron, and other essential minerals?
'Shirley Temple' contains low amounts of the following minerals per 100g:
Calcium (mg): 4 mg (0% DV),
Potassium (mg): 4 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Sodium (mg): 9 mg (0% DV).
Which vitamins are present in Shirley Temple in significant amounts?
'Shirley Temple' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Shirley Temple' may be harmful if consumed in excess?
'Shirley Temple' does not contain significant amounts of commonly overconsumed nutrients per 100g.