Complete Nutritional Information of 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 243
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
9g
14%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
18mg
6%
Sodium
400mg
17%
Total Carbohydrate
27g
9%
Dietary Fiber
3g
12%
Total Sugars
5g
Includes Added Sugars
0g
0%
Protein
14g
Vitamin D
0mcg
0%
Calcium
183mg
14%
Iron
3mg
17%
Potassium
288mg
6%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen"

Food Name: School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen
Food Group: Fast Foods
Macronutrients
Calories (kcal): 243Total Fat (g): 9
Protein (g): 14Carbohydrates (g): 27
Sugars (g): 5Fiber (g): 3
Net Carbs (g): 24Water (g): 48
Fats
Saturated Fat (g): 4Cholesterol (mg): 18
Monounsaturated Fat (mg): 2290Polyunsaturated Fat (mg): 1040
Vitamins
Vitamin A (IU): 217Niacin/B3 (mg): 3
Minerals
Calcium (mg): 183Iron (mg): 3
Magnesium (mg): 38Phosphorus (mg): 270
Potassium (mg): 288Sodium (mg): 400
Zinc (mg): 2
Other Compounds
Retinol (mcg): 31Beta-Carotene (mcg): 69
PRAL Score: 7
Sugars and Carbohydrates
Glucose (g): 1Fructose (g): 1
Lactose (g): 1Maltose (g): 2

Key Nutrition Facts about School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen'?

100 grams of 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 14g (around 28% of daily requirement),
Carbohydrates – 27g (around 10% of daily requirement),
Fat – 9g (around 12% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen'?

A 100-gram serving of 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen' provides around 243 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 12% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.

Is 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen' mainly a source of protein, carbohydrates, or fat?

In 100g, 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen' is mainly a source of carbohydrates. It contains 14g protein, 27g carbs, and 9g fat, making it suitable for diets focused on carbohydrates.

Does 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen' contain calcium, potassium, iron, and other essential minerals?

It is also an average source of:
Iron (mg): 3 mg (17% DV),
Phosphorus (mg): 270 mg (22% DV),
Zinc (mg): 2 mg (18% DV),
Sodium (mg): 400 mg (17% DV).

'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen' contains low amounts of the following minerals per 100g:
Calcium (mg): 183 mg (14% DV),
Potassium (mg): 288 mg (6% DV),
Magnesium (mg): 38 mg (9% DV).

Which vitamins are present in School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen in significant amounts?

'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 2 mcg (83% DV).

It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV).

'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 217 IU (7% DV).

Which nutrients in 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen' may be harmful if consumed in excess?

It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended).