Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen"
Food Name: School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen | |
Food Group: Fast Foods | |
Macronutrients | |
Calories (kcal): 243 | Total Fat (g): 9 |
Protein (g): 14 | Carbohydrates (g): 27 |
Sugars (g): 5 | Fiber (g): 3 |
Net Carbs (g): 24 | Water (g): 48 |
Fats | |
Saturated Fat (g): 4 | Cholesterol (mg): 18 |
Monounsaturated Fat (mg): 2290 | Polyunsaturated Fat (mg): 1040 |
Vitamins | |
Vitamin A (IU): 217 | Niacin/B3 (mg): 3 |
Minerals | |
Calcium (mg): 183 | Iron (mg): 3 |
Magnesium (mg): 38 | Phosphorus (mg): 270 |
Potassium (mg): 288 | Sodium (mg): 400 |
Zinc (mg): 2 | |
Other Compounds | |
Retinol (mcg): 31 | Beta-Carotene (mcg): 69 |
PRAL Score: 7 | |
Sugars and Carbohydrates | |
Glucose (g): 1 | Fructose (g): 1 |
Lactose (g): 1 | Maltose (g): 2 |
Key Nutrition Facts about School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen'?
100 grams of 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 14g (around 28% of daily requirement),
Carbohydrates – 27g (around 10% of daily requirement),
Fat – 9g (around 12% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen'?
A 100-gram serving of 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen' provides around 243 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 12% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen' mainly a source of protein, carbohydrates, or fat?
In 100g, 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen' is mainly a source of carbohydrates. It contains 14g protein, 27g carbs, and 9g fat, making it suitable for diets focused on carbohydrates.
Does 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Iron (mg): 3 mg (17% DV),
Phosphorus (mg): 270 mg (22% DV),
Zinc (mg): 2 mg (18% DV),
Sodium (mg): 400 mg (17% DV).
'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen' contains low amounts of the following minerals per 100g:
Calcium (mg): 183 mg (14% DV),
Potassium (mg): 288 mg (6% DV),
Magnesium (mg): 38 mg (9% DV).
Which vitamins are present in School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen in significant amounts?
'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 2 mcg (83% DV).
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV).
'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 217 IU (7% DV).
Which nutrients in 'School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended).