Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sausage Summer Pork And Beef Sticks With Cheddar Cheese"
| Food Name: Sausage Summer Pork And Beef Sticks With Cheddar Cheese | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 426 | Total Fat (g): 38 |
| Protein (g): 19 | Carbohydrates (g): 2 |
| Net Carbs (g): 2 | Water (g): 36 |
| Fats | |
| Saturated Fat (g): 10 | Cholesterol (mg): 89 |
| Monounsaturated Fat (mg): 13680 | Polyunsaturated Fat (mg): 3020 |
| Omega-3 (mg): 400 | Omega-6 (mg): 2620 |
| Vitamins | |
| Vitamin A (IU): 749 | Vitamin A (RAE) (mcg): 225 |
| Vitamin D (IU): 12 | Niacin/B3 (mg): 3 |
| Pantothenic Acid/B5 (mg): 1 | Folate/B9 (mcg): 7 |
| Food Folate (mcg): 7 | Folate DFE (mcg): 7 |
| Minerals | |
| Calcium (mg): 81 | Iron (mg): 2 |
| Magnesium (mg): 13 | Phosphorus (mg): 178 |
| Potassium (mg): 206 | Sodium (mg): 1483 |
| Zinc (mg): 2 | Selenium (mcg): 8 |
| Amino Acids | |
| Tryptophan (mg): 150 | Threonine (mg): 540 |
| Isoleucine (mg): 620 | Leucine (mg): 1100 |
| Lysine (mg): 1160 | Methionine (mg): 360 |
| Cystine (mg): 150 | Phenylalanine (mg): 560 |
| Tyrosine (mg): 520 | Valine (mg): 690 |
| Arginine (mg): 840 | Histidine (mg): 470 |
| Alanine (mg): 830 | Aspartic Acid (mg): 1240 |
| Glutamic Acid (mg): 2350 | Glycine (mg): 910 |
| Proline (mg): 970 | Serine (mg): 600 |
| Other Compounds | |
| Retinol (mcg): 225 | PRAL Score: 10 |
Key Nutrition Facts about Sausage Summer Pork And Beef Sticks With Cheddar Cheese
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sausage Summer Pork And Beef Sticks With Cheddar Cheese'?
100 grams of 'Sausage Summer Pork And Beef Sticks With Cheddar Cheese' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 19g (around 38% of daily requirement),
Carbohydrates – 2g (around 1% of daily requirement),
Fat – 38g (around 49% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Sausage Summer Pork And Beef Sticks With Cheddar Cheese'?
A 100-gram serving of 'Sausage Summer Pork And Beef Sticks With Cheddar Cheese' provides around 426 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 21% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Sausage Summer Pork And Beef Sticks With Cheddar Cheese' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sausage Summer Pork And Beef Sticks With Cheddar Cheese' is mainly a source of fat. It contains 19g protein, 2g carbs, and 38g fat, making it suitable for diets focused on fat.
Does 'Sausage Summer Pork And Beef Sticks With Cheddar Cheese' contain calcium, potassium, iron, and other essential minerals?
'Sausage Summer Pork And Beef Sticks With Cheddar Cheese' is a good source of the following minerals per 100g:
Sodium (mg): 1483 mg (64% DV).
It is also an average source of:
Zinc (mg): 2 mg (18% DV).
'Sausage Summer Pork And Beef Sticks With Cheddar Cheese' contains low amounts of the following minerals per 100g:
Calcium (mg): 81 mg (6% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 206 mg (4% DV),
Magnesium (mg): 13 mg (3% DV),
Phosphorus (mg): 178 mg (14% DV),
Selenium (mcg): 8 mcg (15% DV).
Which vitamins are present in Sausage Summer Pork And Beef Sticks With Cheddar Cheese in significant amounts?
'Sausage Summer Pork And Beef Sticks With Cheddar Cheese' is a good source of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 225 mcg (25% DV),
Vitamin B12 (mcg): 2 mcg (83% DV).
It provides an average amount of:
Vitamin A (IU): 749 IU (25% DV),
Niacin/B3 (mg): 3 mg (19% DV),
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Sausage Summer Pork And Beef Sticks With Cheddar Cheese' contains small to moderate amounts of the following vitamins per 100g:
Vitamin D (IU): 12 IU (2% DV),
Folate/B9 (mcg): 7 mcg (2% DV),
Food Folate (mcg): 7 mcg (2% DV),
Folate DFE (mcg): 7 mcg (2% DV).
Which nutrients in 'Sausage Summer Pork And Beef Sticks With Cheddar Cheese' may be harmful if consumed in excess?
'Sausage Summer Pork And Beef Sticks With Cheddar Cheese' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 10 g (50% of max recommended),
Sodium (mg): 1483 mg (64% of max recommended).
It also contains moderate levels of:
Cholesterol (mg): 89 mg (30% of max recommended).