Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sausage Pork And Beef With Cheddar Cheese Smoked"
| Food Name: Sausage Pork And Beef With Cheddar Cheese Smoked | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 296 | Total Fat (g): 26 |
| Protein (g): 13 | Carbohydrates (g): 2 |
| Net Carbs (g): 2 | Water (g): 56 |
| Fats | |
| Saturated Fat (g): 9 | Cholesterol (mg): 63 |
| Monounsaturated Fat (mg): 12357 | Polyunsaturated Fat (mg): 2735 |
| Omega-3 (mg): 362 | Omega-6 (mg): 2373 |
| Vitamins | |
| Vitamin D (IU): 12 | Niacin/B3 (mg): 3 |
| Pantothenic Acid/B5 (mg): 1 | Folate/B9 (mcg): 3 |
| Food Folate (mcg): 3 | Folate DFE (mcg): 3 |
| Minerals | |
| Calcium (mg): 57 | Iron (mg): 1 |
| Magnesium (mg): 13 | Phosphorus (mg): 178 |
| Potassium (mg): 206 | Sodium (mg): 848 |
| Zinc (mg): 2 | Selenium (mcg): 8 |
| Amino Acids | |
| Tryptophan (mg): 150 | Threonine (mg): 540 |
| Isoleucine (mg): 620 | Leucine (mg): 1100 |
| Lysine (mg): 1160 | Methionine (mg): 360 |
| Cystine (mg): 150 | Phenylalanine (mg): 560 |
| Tyrosine (mg): 520 | Valine (mg): 690 |
| Arginine (mg): 840 | Histidine (mg): 470 |
| Alanine (mg): 830 | Aspartic Acid (mg): 1240 |
| Glutamic Acid (mg): 2350 | Glycine (mg): 910 |
| Proline (mg): 970 | Serine (mg): 600 |
| Other Compounds | |
| PRAL Score: 7 | |
Key Nutrition Facts about Sausage Pork And Beef With Cheddar Cheese Smoked
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sausage Pork And Beef With Cheddar Cheese Smoked'?
100 grams of 'Sausage Pork And Beef With Cheddar Cheese Smoked' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 13g (around 26% of daily requirement),
Carbohydrates – 2g (around 1% of daily requirement),
Fat – 26g (around 33% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Sausage Pork And Beef With Cheddar Cheese Smoked'?
A 100-gram serving of 'Sausage Pork And Beef With Cheddar Cheese Smoked' provides around 296 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 15% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Sausage Pork And Beef With Cheddar Cheese Smoked' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sausage Pork And Beef With Cheddar Cheese Smoked' is mainly a source of fat. It contains 13g protein, 2g carbs, and 26g fat, making it suitable for diets focused on fat.
Does 'Sausage Pork And Beef With Cheddar Cheese Smoked' contain calcium, potassium, iron, and other essential minerals?
'Sausage Pork And Beef With Cheddar Cheese Smoked' is a good source of the following minerals per 100g:
Sodium (mg): 848 mg (37% DV).
It is also an average source of:
Zinc (mg): 2 mg (18% DV).
'Sausage Pork And Beef With Cheddar Cheese Smoked' contains low amounts of the following minerals per 100g:
Calcium (mg): 57 mg (4% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 206 mg (4% DV),
Magnesium (mg): 13 mg (3% DV),
Phosphorus (mg): 178 mg (14% DV),
Selenium (mcg): 8 mcg (15% DV).
Which vitamins are present in Sausage Pork And Beef With Cheddar Cheese Smoked in significant amounts?
'Sausage Pork And Beef With Cheddar Cheese Smoked' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 2 mcg (83% DV).
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV),
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Sausage Pork And Beef With Cheddar Cheese Smoked' contains small to moderate amounts of the following vitamins per 100g:
Vitamin D (IU): 12 IU (2% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Sausage Pork And Beef With Cheddar Cheese Smoked' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 9 g (45% of max recommended),
Cholesterol (mg): 63 mg (21% of max recommended),
Sodium (mg): 848 mg (37% of max recommended).