Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sauce As Ingredient In Hamburgers"
| Food Name: Sauce As Ingredient In Hamburgers | |
| Food Group: Others | |
| Macronutrients | |
| Calories (kcal): 271 | Total Fat (g): 23 |
| Protein (g): 1 | Carbohydrates (g): 17 |
| Sugars (g): 13 | Fiber (g): 1 |
| Net Carbs (g): 17 | Water (g): 56 |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 13 |
| Monounsaturated Fat (mg): 5280 | Polyunsaturated Fat (mg): 13509 |
| Omega-3 (mg): 2 | Omega-6 (mg): 11804 |
| DHA (22:6 n-3) (mg): 2 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 21 | Vitamin C (mg): 3 |
| Vitamin E (mg): 2 | Vitamin K (mcg): 51 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 8 |
| Food Folate (mcg): 8 | Folate DFE (mcg): 8 |
| Minerals | |
| Calcium (mg): 18 | Magnesium (mg): 13 |
| Phosphorus (mg): 33 | Potassium (mg): 190 |
| Sodium (mg): 845 | Selenium (mcg): 5 |
| Other Compounds | |
| Choline (mg): 20 | Retinol (mcg): 4 |
| Beta-Carotene (mcg): 196 | Lycopene (mcg): 7237 |
| Lutein + Zeaxanthin (mcg): 112 | PRAL Score: -3 |
Key Nutrition Facts about Sauce As Ingredient In Hamburgers
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sauce As Ingredient In Hamburgers'?
100 grams of 'Sauce As Ingredient In Hamburgers' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 17g (around 6% of daily requirement),
Fat – 23g (around 29% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Sauce As Ingredient In Hamburgers'?
A 100-gram serving of 'Sauce As Ingredient In Hamburgers' provides around 271 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 14% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Sauce As Ingredient In Hamburgers' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sauce As Ingredient In Hamburgers' is mainly a source of fat. It contains 1g protein, 17g carbs, and 23g fat, making it suitable for diets focused on fat.
Does 'Sauce As Ingredient In Hamburgers' contain calcium, potassium, iron, and other essential minerals?
'Sauce As Ingredient In Hamburgers' is a good source of the following minerals per 100g:
Sodium (mg): 845 mg (37% DV).
'Sauce As Ingredient In Hamburgers' contains low amounts of the following minerals per 100g:
Calcium (mg): 18 mg (1% DV),
Potassium (mg): 190 mg (4% DV),
Magnesium (mg): 13 mg (3% DV),
Phosphorus (mg): 33 mg (3% DV),
Selenium (mcg): 5 mcg (9% DV).
Which vitamins are present in Sauce As Ingredient In Hamburgers in significant amounts?
'Sauce As Ingredient In Hamburgers' is a good source of the following vitamins per 100g:
Vitamin K (mcg): 51 mcg (43% DV).
'Sauce As Ingredient In Hamburgers' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 21 mcg (2% DV),
Vitamin C (mg): 3 mg (3% DV),
Vitamin E (mg): 2 mg (13% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 8 mcg (2% DV),
Food Folate (mcg): 8 mcg (2% DV),
Folate DFE (mcg): 8 mcg (2% DV).
Which nutrients in 'Sauce As Ingredient In Hamburgers' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended),
Sodium (mg): 845 mg (37% of max recommended).