Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Rice Sweet Cooked With Honey"
| Food Name: Rice Sweet Cooked With Honey | |
| Food Group: Grains and Pasta | |
| Macronutrients | |
| Calories (kcal): 140 | Protein (g): 3 |
| Carbohydrates (g): 31 | Sugars (g): 5 |
| Net Carbs (g): 31 | Water (g): 65 |
| Fats | |
| Monounsaturated Fat (mg): 82 | Polyunsaturated Fat (mg): 71 |
| Omega-3 (mg): 12 | Omega-6 (mg): 58 |
| Vitamins | |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 54 |
| Folic Acid (mcg): 51 | Food Folate (mcg): 3 |
| Folate DFE (mcg): 90 | |
| Minerals | |
| Calcium (mg): 10 | Iron (mg): 1 |
| Magnesium (mg): 11 | Phosphorus (mg): 40 |
| Potassium (mg): 36 | Sodium (mg): 343 |
| Selenium (mcg): 7 | |
| Other Compounds | |
| Choline (mg): 2 | PRAL Score: 2 |
Key Nutrition Facts about Rice Sweet Cooked With Honey
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Rice Sweet Cooked With Honey'?
100 grams of 'Rice Sweet Cooked With Honey' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 31g (around 11% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Rice Sweet Cooked With Honey'?
A 100-gram serving of 'Rice Sweet Cooked With Honey' provides around 140 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Rice Sweet Cooked With Honey' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Rice Sweet Cooked With Honey' is mainly a source of carbohydrates. It contains 3g protein, 31g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Rice Sweet Cooked With Honey' contain calcium, potassium, iron, and other essential minerals?
'Rice Sweet Cooked With Honey' contains low amounts of the following minerals per 100g:
Calcium (mg): 10 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 36 mg (1% DV),
Magnesium (mg): 11 mg (3% DV),
Phosphorus (mg): 40 mg (3% DV),
Selenium (mcg): 7 mcg (13% DV),
Sodium (mg): 343 mg (15% DV).
Which vitamins are present in Rice Sweet Cooked With Honey in significant amounts?
It provides an average amount of:
Folate DFE (mcg): 90 mcg (23% DV).
'Rice Sweet Cooked With Honey' contains small to moderate amounts of the following vitamins per 100g:
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 54 mcg (14% DV),
Folic Acid (mcg): 51 mcg (13% DV),
Food Folate (mcg): 3 mcg (1% DV).
Which nutrients in 'Rice Sweet Cooked With Honey' may be harmful if consumed in excess?
'Rice Sweet Cooked With Honey' does not contain significant amounts of commonly overconsumed nutrients per 100g.