Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Rabbit Wild Cooked"
| Food Name: Rabbit Wild Cooked | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 172 | Total Fat (g): 4 |
| Protein (g): 33 | Water (g): 61 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 122 |
| Monounsaturated Fat (mg): 946 | Polyunsaturated Fat (mg): 677 |
| Omega-3 (mg): 139 | Omega-6 (mg): 538 |
| Vitamins | |
| Vitamin K (mcg): 2 | Niacin/B3 (mg): 6 |
| Folate/B9 (mcg): 8 | Food Folate (mcg): 8 |
| Folate DFE (mcg): 8 | |
| Minerals | |
| Calcium (mg): 18 | Iron (mg): 5 |
| Magnesium (mg): 31 | Phosphorus (mg): 239 |
| Potassium (mg): 342 | Sodium (mg): 207 |
| Zinc (mg): 2 | Selenium (mcg): 15 |
| Other Compounds | |
| Choline (mg): 129 | PRAL Score: 17 |
Key Nutrition Facts about Rabbit Wild Cooked
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Rabbit Wild Cooked'?
100 grams of 'Rabbit Wild Cooked' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 33g (around 66% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 4g (around 5% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Rabbit Wild Cooked'?
A 100-gram serving of 'Rabbit Wild Cooked' provides around 172 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 9% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Rabbit Wild Cooked' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Rabbit Wild Cooked' is mainly a source of protein. It contains 33g protein, 0g carbs, and 4g fat, making it suitable for diets focused on protein.
Does 'Rabbit Wild Cooked' contain calcium, potassium, iron, and other essential minerals?
'Rabbit Wild Cooked' is a good source of the following minerals per 100g:
Iron (mg): 5 mg (28% DV),
Selenium (mcg): 15 mcg (27% DV).
It is also an average source of:
Phosphorus (mg): 239 mg (19% DV),
Zinc (mg): 2 mg (18% DV).
'Rabbit Wild Cooked' contains low amounts of the following minerals per 100g:
Calcium (mg): 18 mg (1% DV),
Potassium (mg): 342 mg (7% DV),
Magnesium (mg): 31 mg (7% DV),
Sodium (mg): 207 mg (9% DV).
Which vitamins are present in Rabbit Wild Cooked in significant amounts?
'Rabbit Wild Cooked' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 6 mg (38% DV),
Vitamin B12 (mcg): 6 mcg (250% DV).
'Rabbit Wild Cooked' contains small to moderate amounts of the following vitamins per 100g:
Vitamin K (mcg): 2 mcg (2% DV),
Folate/B9 (mcg): 8 mcg (2% DV),
Food Folate (mcg): 8 mcg (2% DV),
Folate DFE (mcg): 8 mcg (2% DV).
Which nutrients in 'Rabbit Wild Cooked' may be harmful if consumed in excess?
It also contains moderate levels of:
Cholesterol (mg): 122 mg (41% of max recommended).