Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough"
| Food Name: Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 324 | Total Fat (g): 22 |
| Protein (g): 12 | Carbohydrates (g): 19 |
| Sugars (g): 3 | Fiber (g): 1 |
| Net Carbs (g): 19 | Water (g): 44 |
| Fats | |
| Saturated Fat (g): 9 | Cholesterol (mg): 42 |
| Monounsaturated Fat (mg): 10152 | Polyunsaturated Fat (mg): 1605 |
| Omega-3 (mg): 15 | Omega-6 (mg): 1410 |
| EPA (20:5 n-3) (mg): 3 | DPA (22:5 n-3) (mg): 9 |
| DHA (22:6 n-3) (mg): 1 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 2 | Vitamin D (mcg): 1 |
| Vitamin K (mcg): 5 | Niacin/B3 (mg): 3 |
| Folate/B9 (mcg): 30 | Folic Acid (mcg): 21 |
| Food Folate (mcg): 9 | Folate DFE (mcg): 45 |
| Minerals | |
| Calcium (mg): 69 | Iron (mg): 2 |
| Magnesium (mg): 16 | Phosphorus (mg): 130 |
| Potassium (mg): 289 | Sodium (mg): 733 |
| Zinc (mg): 2 | Selenium (mcg): 16 |
| Other Compounds | |
| Choline (mg): 27 | Retinol (mcg): 2 |
| Lutein + Zeaxanthin (mcg): 4 | PRAL Score: 3 |
Key Nutrition Facts about Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough'?
100 grams of 'Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 12g (around 24% of daily requirement),
Carbohydrates – 19g (around 7% of daily requirement),
Fat – 22g (around 28% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough'?
A 100-gram serving of 'Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough' provides around 324 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 16% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough' is mainly a source of fat. It contains 12g protein, 19g carbs, and 22g fat, making it suitable for diets focused on fat.
Does 'Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough' contain calcium, potassium, iron, and other essential minerals?
'Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough' is a good source of the following minerals per 100g:
Selenium (mcg): 16 mcg (29% DV),
Sodium (mg): 733 mg (32% DV).
It is also an average source of:
Zinc (mg): 2 mg (18% DV).
'Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough' contains low amounts of the following minerals per 100g:
Calcium (mg): 69 mg (5% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 289 mg (6% DV),
Magnesium (mg): 16 mg (4% DV),
Phosphorus (mg): 130 mg (10% DV).
Which vitamins are present in Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough in significant amounts?
'Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV).
'Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 2 mcg (0% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin K (mcg): 5 mcg (4% DV),
Folate/B9 (mcg): 30 mcg (8% DV),
Folic Acid (mcg): 21 mcg (5% DV),
Food Folate (mcg): 9 mcg (2% DV),
Folate DFE (mcg): 45 mcg (11% DV).
Which nutrients in 'Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 9 g (45% of max recommended),
Sodium (mg): 733 mg (32% of max recommended).