Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Owl Horned Flesh Raw (Alaska Native)"
| Food Name: Owl Horned Flesh Raw (Alaska Native) | |
| Food Group: American Indian | |
| Macronutrients | |
| Calories (kcal): 136 | Total Fat (g): 5 |
| Protein (g): 23 | Water (g): 71 |
| Vitamins | |
| Vitamin A (IU): 350 | |
| Minerals | |
| Calcium (mg): 16 | Iron (mg): 5 |
| Phosphorus (mg): 218 | |
Key Nutrition Facts about Owl Horned Flesh Raw (Alaska Native)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Owl Horned Flesh Raw (Alaska Native)'?
100 grams of 'Owl Horned Flesh Raw (Alaska Native)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 23g (around 46% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 5g (around 6% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Owl Horned Flesh Raw (Alaska Native)'?
A 100-gram serving of 'Owl Horned Flesh Raw (Alaska Native)' provides around 136 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Owl Horned Flesh Raw (Alaska Native)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Owl Horned Flesh Raw (Alaska Native)' is mainly a source of protein. It contains 23g protein, 0g carbs, and 5g fat, making it suitable for diets focused on protein.
Does 'Owl Horned Flesh Raw (Alaska Native)' contain calcium, potassium, iron, and other essential minerals?
'Owl Horned Flesh Raw (Alaska Native)' is a good source of the following minerals per 100g:
Iron (mg): 5 mg (28% DV).
It is also an average source of:
Phosphorus (mg): 218 mg (17% DV).
'Owl Horned Flesh Raw (Alaska Native)' contains low amounts of the following minerals per 100g:
Calcium (mg): 16 mg (1% DV).
Which vitamins are present in Owl Horned Flesh Raw (Alaska Native) in significant amounts?
'Owl Horned Flesh Raw (Alaska Native)' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 350 IU (12% DV).
Which nutrients in 'Owl Horned Flesh Raw (Alaska Native)' may be harmful if consumed in excess?
'Owl Horned Flesh Raw (Alaska Native)' does not contain significant amounts of commonly overconsumed nutrients per 100g.