Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Nougat Chocolate Covered"
| Food Name: Nougat Chocolate Covered | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 436 | Total Fat (g): 10 |
| Protein (g): 5 | Carbohydrates (g): 83 |
| Sugars (g): 47 | Fiber (g): 3 |
| Net Carbs (g): 80 | Water (g): 2 |
| Fats | |
| Saturated Fat (g): 6 | Cholesterol (mg): 6 |
| Monounsaturated Fat (mg): 2012 | Polyunsaturated Fat (mg): 385 |
| Omega-3 (mg): 34 | Omega-6 (mg): 341 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 17 | Vitamin E (mg): 2 |
| Vitamin K (mcg): 2 | Folate/B9 (mcg): 7 |
| Food Folate (mcg): 6 | Folate DFE (mcg): 7 |
| Minerals | |
| Calcium (mg): 76 | Iron (mg): 1 |
| Magnesium (mg): 41 | Phosphorus (mg): 98 |
| Potassium (mg): 180 | Sodium (mg): 46 |
| Zinc (mg): 1 | Selenium (mcg): 3 |
| Other Compounds | |
| Choline (mg): 17 | Retinol (mcg): 17 |
| Lutein + Zeaxanthin (mcg): 2 | Caffeine (mg): 6 |
| Theobromine (mg): 57 | |
Key Nutrition Facts about Nougat Chocolate Covered
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Nougat Chocolate Covered'?
100 grams of 'Nougat Chocolate Covered' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 83g (around 30% of daily requirement),
Fat – 10g (around 13% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Nougat Chocolate Covered'?
A 100-gram serving of 'Nougat Chocolate Covered' provides around 436 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 22% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Nougat Chocolate Covered' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Nougat Chocolate Covered' is mainly a source of carbohydrates. It contains 5g protein, 83g carbs, and 10g fat, making it suitable for diets focused on carbohydrates.
Does 'Nougat Chocolate Covered' contain calcium, potassium, iron, and other essential minerals?
'Nougat Chocolate Covered' contains low amounts of the following minerals per 100g:
Calcium (mg): 76 mg (6% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 180 mg (4% DV),
Magnesium (mg): 41 mg (10% DV),
Phosphorus (mg): 98 mg (8% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 46 mg (2% DV).
Which vitamins are present in Nougat Chocolate Covered in significant amounts?
'Nougat Chocolate Covered' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 17 mcg (2% DV),
Vitamin E (mg): 2 mg (13% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Folate/B9 (mcg): 7 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV),
Folate DFE (mcg): 7 mcg (2% DV).
Which nutrients in 'Nougat Chocolate Covered' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 6 g (30% of max recommended).