Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Milk Chocolate Fluid Commercial Whole With Added Vitamin A And Vitamin D"
| Food Name: Milk Chocolate Fluid Commercial Whole With Added Vitamin A And Vitamin D | |
| Food Group: Dairy and Egg Products | |
| Macronutrients | |
| Calories (kcal): 83 | Total Fat (g): 3 |
| Protein (g): 3 | Carbohydrates (g): 10 |
| Sugars (g): 10 | Fiber (g): 1 |
| Net Carbs (g): 10 | Water (g): 82 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 12 |
| Monounsaturated Fat (mg): 990 | Polyunsaturated Fat (mg): 124 |
| Omega-3 (mg): 46 | Omega-6 (mg): 78 |
| Vitamins | |
| Vitamin A (IU): 98 | Vitamin A (RAE) (mcg): 27 |
| Vitamin C (mg): 1 | Vitamin D (mcg): 1 |
| Vitamin D (IU): 51 | Vitamin D3 (mcg): 1 |
| Folate/B9 (mcg): 5 | Food Folate (mcg): 5 |
| Folate DFE (mcg): 5 | |
| Minerals | |
| Calcium (mg): 112 | Magnesium (mg): 13 |
| Phosphorus (mg): 101 | Potassium (mg): 167 |
| Sodium (mg): 60 | Selenium (mcg): 2 |
| Fluoride (mcg): 5 | |
| Amino Acids | |
| Tryptophan (mg): 41 | Threonine (mg): 135 |
| Isoleucine (mg): 164 | Leucine (mg): 300 |
| Lysine (mg): 265 | Methionine (mg): 83 |
| Cystine (mg): 19 | Phenylalanine (mg): 164 |
| Tyrosine (mg): 160 | Valine (mg): 208 |
| Arginine (mg): 91 | Histidine (mg): 96 |
| Alanine (mg): 107 | Aspartic Acid (mg): 271 |
| Glutamic Acid (mg): 712 | Glycine (mg): 63 |
| Proline (mg): 313 | Serine (mg): 191 |
| Other Compounds | |
| Choline (mg): 17 | Retinol (mcg): 26 |
| Beta-Carotene (mcg): 7 | Caffeine (mg): 1 |
| Theobromine (mg): 23 | |
Key Nutrition Facts about Milk Chocolate Fluid Commercial Whole With Added Vitamin A And Vitamin D
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Milk Chocolate Fluid Commercial Whole With Added Vitamin A And Vitamin D'?
100 grams of 'Milk Chocolate Fluid Commercial Whole With Added Vitamin A And Vitamin D' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 10g (around 4% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Milk Chocolate Fluid Commercial Whole With Added Vitamin A And Vitamin D'?
A 100-gram serving of 'Milk Chocolate Fluid Commercial Whole With Added Vitamin A And Vitamin D' provides around 83 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Milk Chocolate Fluid Commercial Whole With Added Vitamin A And Vitamin D' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Milk Chocolate Fluid Commercial Whole With Added Vitamin A And Vitamin D' is mainly a source of carbohydrates. It contains 3g protein, 10g carbs, and 3g fat, making it suitable for diets focused on carbohydrates.
Does 'Milk Chocolate Fluid Commercial Whole With Added Vitamin A And Vitamin D' contain calcium, potassium, iron, and other essential minerals?
'Milk Chocolate Fluid Commercial Whole With Added Vitamin A And Vitamin D' contains low amounts of the following minerals per 100g:
Calcium (mg): 112 mg (9% DV),
Potassium (mg): 167 mg (4% DV),
Magnesium (mg): 13 mg (3% DV),
Phosphorus (mg): 101 mg (8% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 60 mg (3% DV),
Fluoride (mcg): 5 mcg (0% DV).
Which vitamins are present in Milk Chocolate Fluid Commercial Whole With Added Vitamin A And Vitamin D in significant amounts?
'Milk Chocolate Fluid Commercial Whole With Added Vitamin A And Vitamin D' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 27 mcg (3% DV),
Vitamin A (IU): 98 IU (3% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin D (IU): 51 IU (6% DV),
Vitamin D3 (mcg): 1 mcg (5% DV),
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 5 mcg (1% DV).
Which nutrients in 'Milk Chocolate Fluid Commercial Whole With Added Vitamin A And Vitamin D' may be harmful if consumed in excess?
'Milk Chocolate Fluid Commercial Whole With Added Vitamin A And Vitamin D' does not contain significant amounts of commonly overconsumed nutrients per 100g.