Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Mars Snackfood Us Starburst Fruit Chews Original Fruits"
Food Name: Mars Snackfood Us Starburst Fruit Chews Original Fruits | |
Food Group: Sweets | |
Macronutrients | |
Calories (kcal): 408 | Total Fat (g): 8 |
Carbohydrates (g): 83 | Sugars (g): 58 |
Net Carbs (g): 83 | Water (g): 9 |
Fats | |
Saturated Fat (g): 8 | |
Vitamins | |
Vitamin A (IU): 1 | Vitamin C (mg): 59 |
Vitamin K (mcg): 2 | Folate/B9 (mcg): 1 |
Food Folate (mcg): 1 | Folate DFE (mcg): 1 |
Minerals | |
Magnesium (mg): 1 | Phosphorus (mg): 5 |
Potassium (mg): 2 | Sodium (mg): 2 |
Selenium (mcg): 1 | |
Other Compounds | |
Lutein + Zeaxanthin (mcg): 6 |
Key Nutrition Facts about Mars Snackfood Us Starburst Fruit Chews Original Fruits
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Mars Snackfood Us Starburst Fruit Chews Original Fruits'?
100 grams of 'Mars Snackfood Us Starburst Fruit Chews Original Fruits' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 83g (around 30% of daily requirement),
Fat – 8g (around 10% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Mars Snackfood Us Starburst Fruit Chews Original Fruits'?
A 100-gram serving of 'Mars Snackfood Us Starburst Fruit Chews Original Fruits' provides around 408 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 20% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Mars Snackfood Us Starburst Fruit Chews Original Fruits' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Mars Snackfood Us Starburst Fruit Chews Original Fruits' is mainly a source of carbohydrates. It contains 0g protein, 83g carbs, and 8g fat, making it suitable for diets focused on carbohydrates.
Does 'Mars Snackfood Us Starburst Fruit Chews Original Fruits' contain calcium, potassium, iron, and other essential minerals?
'Mars Snackfood Us Starburst Fruit Chews Original Fruits' contains low amounts of the following minerals per 100g:
Potassium (mg): 2 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 5 mg (0% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 2 mg (0% DV).
Which vitamins are present in Mars Snackfood Us Starburst Fruit Chews Original Fruits in significant amounts?
'Mars Snackfood Us Starburst Fruit Chews Original Fruits' is a good source of the following vitamins per 100g:
Vitamin C (mg): 59 mg (66% DV).
'Mars Snackfood Us Starburst Fruit Chews Original Fruits' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 1 IU (0% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Mars Snackfood Us Starburst Fruit Chews Original Fruits' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 8 g (40% of max recommended).