Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Lemonade-Flavor Drink Powder"
| Food Name: Lemonade-Flavor Drink Powder | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 380 | Total Fat (g): 1 |
| Carbohydrates (g): 98 | Sugars (g): 97 |
| Net Carbs (g): 98 | Water (g): 1 |
| Fats | |
| Monounsaturated Fat (mg): 129 | Polyunsaturated Fat (mg): 531 |
| Omega-3 (mg): 44 | Omega-6 (mg): 348 |
| Vitamins | |
| Vitamin C (mg): 41 | Vitamin K (mcg): 2 |
| Minerals | |
| Calcium (mg): 11 | Magnesium (mg): 165 |
| Phosphorus (mg): 99 | Potassium (mg): 39 |
| Sodium (mg): 130 | |
| Other Compounds | |
| Betaine (mg): 1 | PRAL Score: -2 |
| Sugars and Carbohydrates | |
| Sucrose (g): 72 | Glucose (g): 2 |
| Fructose (g): 23 | |
Key Nutrition Facts about Lemonade-Flavor Drink Powder
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Lemonade-Flavor Drink Powder'?
100 grams of 'Lemonade-Flavor Drink Powder' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 98g (around 36% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Lemonade-Flavor Drink Powder'?
A 100-gram serving of 'Lemonade-Flavor Drink Powder' provides around 380 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Lemonade-Flavor Drink Powder' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Lemonade-Flavor Drink Powder' is mainly a source of carbohydrates. It contains 0g protein, 98g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Lemonade-Flavor Drink Powder' contain calcium, potassium, iron, and other essential minerals?
'Lemonade-Flavor Drink Powder' is a good source of the following minerals per 100g:
Magnesium (mg): 165 mg (39% DV).
'Lemonade-Flavor Drink Powder' contains low amounts of the following minerals per 100g:
Calcium (mg): 11 mg (1% DV),
Potassium (mg): 39 mg (1% DV),
Phosphorus (mg): 99 mg (8% DV),
Sodium (mg): 130 mg (6% DV).
Which vitamins are present in Lemonade-Flavor Drink Powder in significant amounts?
'Lemonade-Flavor Drink Powder' is a good source of the following vitamins per 100g:
Vitamin C (mg): 41 mg (46% DV).
'Lemonade-Flavor Drink Powder' contains small to moderate amounts of the following vitamins per 100g:
Vitamin K (mcg): 2 mcg (2% DV).
Which nutrients in 'Lemonade-Flavor Drink Powder' may be harmful if consumed in excess?
'Lemonade-Flavor Drink Powder' does not contain significant amounts of commonly overconsumed nutrients per 100g.