Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C"
| Food Name: Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 21 | Carbohydrates (g): 5 |
| Sugars (g): 5 | Net Carbs (g): 5 |
| Water (g): 95 | |
| Vitamins | |
| Vitamin C (mg): 25 | Vitamin E (mg): 1 |
| Folate/B9 (mcg): 1 | Food Folate (mcg): 1 |
| Folate DFE (mcg): 1 | |
| Minerals | |
| Calcium (mg): 2 | Magnesium (mg): 2 |
| Phosphorus (mg): 1 | Potassium (mg): 10 |
| Sodium (mg): 5 | |
| Other Compounds | |
| Choline (mg): 1 | |
Key Nutrition Facts about Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C'?
100 grams of 'Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C'?
A 100-gram serving of 'Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C' provides around 21 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C' is mainly a source of carbohydrates. It contains 0g protein, 5g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C' contain calcium, potassium, iron, and other essential minerals?
'Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C' contains low amounts of the following minerals per 100g:
Calcium (mg): 2 mg (0% DV),
Potassium (mg): 10 mg (0% DV),
Magnesium (mg): 2 mg (0% DV),
Phosphorus (mg): 1 mg (0% DV),
Sodium (mg): 5 mg (0% DV).
Which vitamins are present in Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C in significant amounts?
'Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C' is a good source of the following vitamins per 100g:
Vitamin C (mg): 25 mg (28% DV).
'Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C' contains small to moderate amounts of the following vitamins per 100g:
Vitamin E (mg): 1 mg (7% DV),
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C' may be harmful if consumed in excess?
'Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C' does not contain significant amounts of commonly overconsumed nutrients per 100g.