Complete Nutritional Information of 'Ice Creams Breyers 98% Fat Free Chocolate'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 136
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
7mg
2%
Sodium
75mg
3%
Total Carbohydrate
30g
10%
Dietary Fiber
6g
24%
Total Sugars
20g
Includes Added Sugars
0g
0%
Protein
4g
Vitamin D
0mcg
0%
Calcium
126mg
10%
Iron
1mg
6%
Potassium
0mg
0%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Ice Creams Breyers 98% Fat Free Chocolate"

Food Name: Ice Creams Breyers 98% Fat Free Chocolate
Food Group: Sweets
Macronutrients
Calories (kcal): 136Total Fat (g): 2
Protein (g): 4Carbohydrates (g): 30
Sugars (g): 20Fiber (g): 6
Net Carbs (g): 24Water (g): 63
Fats
Saturated Fat (g): 1Cholesterol (mg): 7
Vitamins
Vitamin A (IU): 255Vitamin C (mg): 1
Minerals
Calcium (mg): 126Iron (mg): 1
Sodium (mg): 75

Key Nutrition Facts about Ice Creams Breyers 98% Fat Free Chocolate

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Ice Creams Breyers 98% Fat Free Chocolate'?

100 grams of 'Ice Creams Breyers 98% Fat Free Chocolate' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 30g (around 11% of daily requirement),
Fat – 2g (around 3% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Ice Creams Breyers 98% Fat Free Chocolate'?

A 100-gram serving of 'Ice Creams Breyers 98% Fat Free Chocolate' provides around 136 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Ice Creams Breyers 98% Fat Free Chocolate' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Ice Creams Breyers 98% Fat Free Chocolate' is mainly a source of carbohydrates. It contains 4g protein, 30g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.

Does 'Ice Creams Breyers 98% Fat Free Chocolate' contain calcium, potassium, iron, and other essential minerals?

'Ice Creams Breyers 98% Fat Free Chocolate' contains low amounts of the following minerals per 100g:
Calcium (mg): 126 mg (10% DV),
Iron (mg): 1 mg (6% DV),
Sodium (mg): 75 mg (3% DV).

Which vitamins are present in Ice Creams Breyers 98% Fat Free Chocolate in significant amounts?

'Ice Creams Breyers 98% Fat Free Chocolate' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 255 IU (9% DV),
Vitamin C (mg): 1 mg (1% DV).

Which nutrients in 'Ice Creams Breyers 98% Fat Free Chocolate' may be harmful if consumed in excess?

'Ice Creams Breyers 98% Fat Free Chocolate' does not contain significant amounts of commonly overconsumed nutrients per 100g.