Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Ice Creams Breyers 98% Fat Free Chocolate"
Food Name: Ice Creams Breyers 98% Fat Free Chocolate | |
Food Group: Sweets | |
Macronutrients | |
Calories (kcal): 136 | Total Fat (g): 2 |
Protein (g): 4 | Carbohydrates (g): 30 |
Sugars (g): 20 | Fiber (g): 6 |
Net Carbs (g): 24 | Water (g): 63 |
Fats | |
Saturated Fat (g): 1 | Cholesterol (mg): 7 |
Vitamins | |
Vitamin A (IU): 255 | Vitamin C (mg): 1 |
Minerals | |
Calcium (mg): 126 | Iron (mg): 1 |
Sodium (mg): 75 |
Key Nutrition Facts about Ice Creams Breyers 98% Fat Free Chocolate
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Ice Creams Breyers 98% Fat Free Chocolate'?
100 grams of 'Ice Creams Breyers 98% Fat Free Chocolate' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 30g (around 11% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Ice Creams Breyers 98% Fat Free Chocolate'?
A 100-gram serving of 'Ice Creams Breyers 98% Fat Free Chocolate' provides around 136 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Ice Creams Breyers 98% Fat Free Chocolate' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Ice Creams Breyers 98% Fat Free Chocolate' is mainly a source of carbohydrates. It contains 4g protein, 30g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Ice Creams Breyers 98% Fat Free Chocolate' contain calcium, potassium, iron, and other essential minerals?
'Ice Creams Breyers 98% Fat Free Chocolate' contains low amounts of the following minerals per 100g:
Calcium (mg): 126 mg (10% DV),
Iron (mg): 1 mg (6% DV),
Sodium (mg): 75 mg (3% DV).
Which vitamins are present in Ice Creams Breyers 98% Fat Free Chocolate in significant amounts?
'Ice Creams Breyers 98% Fat Free Chocolate' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 255 IU (9% DV),
Vitamin C (mg): 1 mg (1% DV).
Which nutrients in 'Ice Creams Breyers 98% Fat Free Chocolate' may be harmful if consumed in excess?
'Ice Creams Breyers 98% Fat Free Chocolate' does not contain significant amounts of commonly overconsumed nutrients per 100g.