Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate"
| Food Name: Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 521 | Total Fat (g): 31 |
| Protein (g): 10 | Carbohydrates (g): 55 |
| Sugars (g): 40 | Fiber (g): 3 |
| Net Carbs (g): 52 | Water (g): 2 |
| Fats | |
| Saturated Fat (g): 13 | Cholesterol (mg): 6 |
| Monounsaturated Fat (mg): 10820 | Polyunsaturated Fat (mg): 4680 |
| Omega-3 (mg): 49 | Omega-6 (mg): 4593 |
| Vitamins | |
| Vitamin A (IU): 58 | Vitamin A (RAE) (mcg): 14 |
| Vitamin C (mg): 1 | Vitamin E (mg): 3 |
| Vitamin K (mcg): 6 | Niacin/B3 (mg): 4 |
| Folate/B9 (mcg): 40 | Food Folate (mcg): 40 |
| Folate DFE (mcg): 40 | |
| Minerals | |
| Calcium (mg): 70 | Iron (mg): 1 |
| Magnesium (mg): 49 | Phosphorus (mg): 144 |
| Potassium (mg): 295 | Sodium (mg): 264 |
| Zinc (mg): 1 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 28 | Retinol (mcg): 14 |
| Beta-Carotene (mcg): 4 | Lutein + Zeaxanthin (mcg): 45 |
| PRAL Score: 2 | Theobromine (mg): 48 |
Key Nutrition Facts about Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate'?
100 grams of 'Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 10g (around 20% of daily requirement),
Carbohydrates – 55g (around 20% of daily requirement),
Fat – 31g (around 40% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate'?
A 100-gram serving of 'Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate' provides around 521 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 26% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate' is mainly a source of carbohydrates. It contains 10g protein, 55g carbs, and 31g fat, making it suitable for diets focused on carbohydrates.
Does 'Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate' contain calcium, potassium, iron, and other essential minerals?
'Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate' contains low amounts of the following minerals per 100g:
Calcium (mg): 70 mg (5% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 295 mg (6% DV),
Magnesium (mg): 49 mg (12% DV),
Phosphorus (mg): 144 mg (12% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 264 mg (11% DV).
Which vitamins are present in Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate in significant amounts?
'Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
It provides an average amount of:
Vitamin E (mg): 3 mg (20% DV).
'Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 14 mcg (2% DV),
Vitamin A (IU): 58 IU (2% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin K (mcg): 6 mcg (5% DV),
Folate/B9 (mcg): 40 mcg (10% DV),
Food Folate (mcg): 40 mcg (10% DV),
Folate DFE (mcg): 40 mcg (10% DV).
Which nutrients in 'Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate' may be harmful if consumed in excess?
'Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 13 g (65% of max recommended).