Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Green Tea"
| Food Name: Green Tea | |
| Food Group: Beverages | |
| Macronutrients | |
| Water (g): 100 | |
| Minerals | |
| Calcium (mg): 1 | Phosphorus (mg): 26 |
| Potassium (mg): 19 | Sodium (mg): 7 |
| Other Compounds | |
| PRAL Score: 1 | Caffeine (mg): 12 |
Key Nutrition Facts about Green Tea
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Green Tea'?
100 grams of 'Green Tea' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Green Tea'?
A 100-gram serving of 'Green Tea' provides around 0 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 0% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Green Tea' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Green Tea' is mainly a source of protein. It contains 0g protein, 0g carbs, and 0g fat, making it suitable for diets focused on protein.
Does 'Green Tea' contain calcium, potassium, iron, and other essential minerals?
'Green Tea' contains low amounts of the following minerals per 100g:
Calcium (mg): 1 mg (0% DV),
Potassium (mg): 19 mg (0% DV),
Phosphorus (mg): 26 mg (2% DV),
Sodium (mg): 7 mg (0% DV).
Which vitamins are present in Green Tea in significant amounts?
'Green Tea' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Green Tea' may be harmful if consumed in excess?
'Green Tea' does not contain significant amounts of commonly overconsumed nutrients per 100g.