Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Grape Soda"
| Food Name: Grape Soda | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 43 | Carbohydrates (g): 11 |
| Net Carbs (g): 11 | Water (g): 89 |
| Minerals | |
| Calcium (mg): 3 | Magnesium (mg): 1 |
| Potassium (mg): 1 | Sodium (mg): 15 |
| Fluoride (mcg): 86 | |
Key Nutrition Facts about Grape Soda
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Grape Soda'?
100 grams of 'Grape Soda' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 11g (around 4% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Grape Soda'?
A 100-gram serving of 'Grape Soda' provides around 43 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Grape Soda' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Grape Soda' is mainly a source of carbohydrates. It contains 0g protein, 11g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Grape Soda' contain calcium, potassium, iron, and other essential minerals?
'Grape Soda' contains low amounts of the following minerals per 100g:
Calcium (mg): 3 mg (0% DV),
Potassium (mg): 1 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Sodium (mg): 15 mg (1% DV),
Fluoride (mcg): 86 mcg (2% DV).
Which vitamins are present in Grape Soda in significant amounts?
'Grape Soda' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Grape Soda' may be harmful if consumed in excess?
'Grape Soda' does not contain significant amounts of commonly overconsumed nutrients per 100g.