Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Ginger Ale"
| Food Name: Ginger Ale | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 34 | Carbohydrates (g): 9 |
| Sugars (g): 9 | Net Carbs (g): 9 |
| Water (g): 91 | |
| Minerals | |
| Calcium (mg): 3 | Magnesium (mg): 1 |
| Potassium (mg): 1 | Sodium (mg): 7 |
| Sugars and Carbohydrates | |
| Sucrose (g): 2 | Glucose (g): 3 |
| Fructose (g): 4 | |
Key Nutrition Facts about Ginger Ale
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Ginger Ale'?
100 grams of 'Ginger Ale' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 9g (around 3% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Ginger Ale'?
A 100-gram serving of 'Ginger Ale' provides around 34 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Ginger Ale' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Ginger Ale' is mainly a source of carbohydrates. It contains 0g protein, 9g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Ginger Ale' contain calcium, potassium, iron, and other essential minerals?
'Ginger Ale' contains low amounts of the following minerals per 100g:
Calcium (mg): 3 mg (0% DV),
Potassium (mg): 1 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Sodium (mg): 7 mg (0% DV).
Which vitamins are present in Ginger Ale in significant amounts?
'Ginger Ale' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Ginger Ale' may be harmful if consumed in excess?
'Ginger Ale' does not contain significant amounts of commonly overconsumed nutrients per 100g.