Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Grape Juice Drink Light"
| Food Name: Grape Juice Drink Light | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 21 | Carbohydrates (g): 5 |
| Sugars (g): 5 | Net Carbs (g): 5 |
| Water (g): 95 | |
| Fats | |
| Monounsaturated Fat (mg): 1 | Polyunsaturated Fat (mg): 8 |
| Omega-3 (mg): 2 | Omega-6 (mg): 6 |
| Vitamins | |
| Vitamin C (mg): 9 | |
| Minerals | |
| Calcium (mg): 6 | Magnesium (mg): 4 |
| Phosphorus (mg): 5 | Potassium (mg): 36 |
| Sodium (mg): 4 | |
| Other Compounds | |
| Choline (mg): 1 | Beta-Carotene (mcg): 2 |
| Lutein + Zeaxanthin (mcg): 20 | PRAL Score: -1 |
Key Nutrition Facts about Grape Juice Drink Light
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Grape Juice Drink Light'?
100 grams of 'Grape Juice Drink Light' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Grape Juice Drink Light'?
A 100-gram serving of 'Grape Juice Drink Light' provides around 21 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Grape Juice Drink Light' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Grape Juice Drink Light' is mainly a source of carbohydrates. It contains 0g protein, 5g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Grape Juice Drink Light' contain calcium, potassium, iron, and other essential minerals?
'Grape Juice Drink Light' contains low amounts of the following minerals per 100g:
Calcium (mg): 6 mg (0% DV),
Potassium (mg): 36 mg (1% DV),
Magnesium (mg): 4 mg (1% DV),
Phosphorus (mg): 5 mg (0% DV),
Sodium (mg): 4 mg (0% DV).
Which vitamins are present in Grape Juice Drink Light in significant amounts?
'Grape Juice Drink Light' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 9 mg (10% DV).
Which nutrients in 'Grape Juice Drink Light' may be harmful if consumed in excess?
'Grape Juice Drink Light' does not contain significant amounts of commonly overconsumed nutrients per 100g.