Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Fudge Vanilla Prepared-From-Recipe"
| Food Name: Fudge Vanilla Prepared-From-Recipe | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 383 | Total Fat (g): 5 |
| Protein (g): 1 | Carbohydrates (g): 82 |
| Sugars (g): 80 | Net Carbs (g): 82 |
| Water (g): 11 | |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 15 |
| Monounsaturated Fat (mg): 1399 | Polyunsaturated Fat (mg): 227 |
| Omega-3 (mg): 40 | Omega-6 (mg): 186 |
| Vitamins | |
| Vitamin A (IU): 168 | Vitamin A (RAE) (mcg): 46 |
| Vitamin K (mcg): 1 | Folate/B9 (mcg): 1 |
| Food Folate (mcg): 1 | Folate DFE (mcg): 1 |
| Minerals | |
| Calcium (mg): 38 | Magnesium (mg): 3 |
| Phosphorus (mg): 30 | Potassium (mg): 49 |
| Sodium (mg): 47 | Selenium (mcg): 2 |
| Other Compounds | |
| Choline (mg): 5 | Retinol (mcg): 45 |
| Beta-Carotene (mcg): 10 | |
Key Nutrition Facts about Fudge Vanilla Prepared-From-Recipe
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fudge Vanilla Prepared-From-Recipe'?
100 grams of 'Fudge Vanilla Prepared-From-Recipe' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 82g (around 30% of daily requirement),
Fat – 5g (around 6% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Fudge Vanilla Prepared-From-Recipe'?
A 100-gram serving of 'Fudge Vanilla Prepared-From-Recipe' provides around 383 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Fudge Vanilla Prepared-From-Recipe' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fudge Vanilla Prepared-From-Recipe' is mainly a source of carbohydrates. It contains 1g protein, 82g carbs, and 5g fat, making it suitable for diets focused on carbohydrates.
Does 'Fudge Vanilla Prepared-From-Recipe' contain calcium, potassium, iron, and other essential minerals?
'Fudge Vanilla Prepared-From-Recipe' contains low amounts of the following minerals per 100g:
Calcium (mg): 38 mg (3% DV),
Potassium (mg): 49 mg (1% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 30 mg (2% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 47 mg (2% DV).
Which vitamins are present in Fudge Vanilla Prepared-From-Recipe in significant amounts?
'Fudge Vanilla Prepared-From-Recipe' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 46 mcg (5% DV),
Vitamin A (IU): 168 IU (6% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Fudge Vanilla Prepared-From-Recipe' may be harmful if consumed in excess?
'Fudge Vanilla Prepared-From-Recipe' does not contain significant amounts of commonly overconsumed nutrients per 100g.