Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Fudge Peanut Butter Prepared-From-Recipe"
| Food Name: Fudge Peanut Butter Prepared-From-Recipe | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 387 | Total Fat (g): 7 |
| Protein (g): 4 | Carbohydrates (g): 78 |
| Sugars (g): 73 | Fiber (g): 1 |
| Net Carbs (g): 77 | Water (g): 11 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 3 |
| Monounsaturated Fat (mg): 2867 | Polyunsaturated Fat (mg): 1588 |
| Omega-3 (mg): 32 | Omega-6 (mg): 1556 |
| Vitamins | |
| Vitamin A (IU): 32 | Vitamin A (RAE) (mcg): 9 |
| Vitamin E (mg): 1 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 9 | Food Folate (mcg): 9 |
| Folate DFE (mcg): 9 | |
| Minerals | |
| Calcium (mg): 42 | Magnesium (mg): 20 |
| Phosphorus (mg): 68 | Potassium (mg): 119 |
| Sodium (mg): 118 | Selenium (mcg): 2 |
| Other Compounds | |
| Retinol (mcg): 9 | PRAL Score: 1 |
Key Nutrition Facts about Fudge Peanut Butter Prepared-From-Recipe
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fudge Peanut Butter Prepared-From-Recipe'?
100 grams of 'Fudge Peanut Butter Prepared-From-Recipe' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 78g (around 28% of daily requirement),
Fat – 7g (around 9% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Fudge Peanut Butter Prepared-From-Recipe'?
A 100-gram serving of 'Fudge Peanut Butter Prepared-From-Recipe' provides around 387 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Fudge Peanut Butter Prepared-From-Recipe' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fudge Peanut Butter Prepared-From-Recipe' is mainly a source of carbohydrates. It contains 4g protein, 78g carbs, and 7g fat, making it suitable for diets focused on carbohydrates.
Does 'Fudge Peanut Butter Prepared-From-Recipe' contain calcium, potassium, iron, and other essential minerals?
'Fudge Peanut Butter Prepared-From-Recipe' contains low amounts of the following minerals per 100g:
Calcium (mg): 42 mg (3% DV),
Potassium (mg): 119 mg (3% DV),
Magnesium (mg): 20 mg (5% DV),
Phosphorus (mg): 68 mg (5% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 118 mg (5% DV).
Which vitamins are present in Fudge Peanut Butter Prepared-From-Recipe in significant amounts?
'Fudge Peanut Butter Prepared-From-Recipe' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 9 mcg (1% DV),
Vitamin A (IU): 32 IU (1% DV),
Vitamin E (mg): 1 mg (7% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 9 mcg (2% DV),
Food Folate (mcg): 9 mcg (2% DV),
Folate DFE (mcg): 9 mcg (2% DV).
Which nutrients in 'Fudge Peanut Butter Prepared-From-Recipe' may be harmful if consumed in excess?
'Fudge Peanut Butter Prepared-From-Recipe' does not contain significant amounts of commonly overconsumed nutrients per 100g.