Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Frozen Novelties Ice Cream Type Sundae Prepackaged"
| Food Name: Frozen Novelties Ice Cream Type Sundae Prepackaged | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 190 | Total Fat (g): 6 |
| Protein (g): 4 | Carbohydrates (g): 30 |
| Sugars (g): 21 | Net Carbs (g): 29 |
| Water (g): 59 | |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 13 |
| Monounsaturated Fat (mg): 1872 | Polyunsaturated Fat (mg): 663 |
| Omega-3 (mg): 63 | Omega-6 (mg): 576 |
| Vitamins | |
| Vitamin A (IU): 458 | Vitamin A (RAE) (mcg): 131 |
| Vitamin C (mg): 2 | Vitamin D (IU): 4 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 5 |
| Food Folate (mcg): 5 | Folate DFE (mcg): 5 |
| Minerals | |
| Calcium (mg): 120 | Magnesium (mg): 19 |
| Phosphorus (mg): 131 | Potassium (mg): 211 |
| Sodium (mg): 95 | Zinc (mg): 1 |
| Selenium (mcg): 2 | |
| Other Compounds | |
| Choline (mg): 12 | Retinol (mcg): 130 |
| Beta-Carotene (mcg): 16 | Theobromine (mg): 2 |
Key Nutrition Facts about Frozen Novelties Ice Cream Type Sundae Prepackaged
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frozen Novelties Ice Cream Type Sundae Prepackaged'?
100 grams of 'Frozen Novelties Ice Cream Type Sundae Prepackaged' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 30g (around 11% of daily requirement),
Fat – 6g (around 8% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Frozen Novelties Ice Cream Type Sundae Prepackaged'?
A 100-gram serving of 'Frozen Novelties Ice Cream Type Sundae Prepackaged' provides around 190 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 10% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Frozen Novelties Ice Cream Type Sundae Prepackaged' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frozen Novelties Ice Cream Type Sundae Prepackaged' is mainly a source of carbohydrates. It contains 4g protein, 30g carbs, and 6g fat, making it suitable for diets focused on carbohydrates.
Does 'Frozen Novelties Ice Cream Type Sundae Prepackaged' contain calcium, potassium, iron, and other essential minerals?
'Frozen Novelties Ice Cream Type Sundae Prepackaged' contains low amounts of the following minerals per 100g:
Calcium (mg): 120 mg (9% DV),
Potassium (mg): 211 mg (4% DV),
Magnesium (mg): 19 mg (5% DV),
Phosphorus (mg): 131 mg (10% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 95 mg (4% DV).
Which vitamins are present in Frozen Novelties Ice Cream Type Sundae Prepackaged in significant amounts?
It provides an average amount of:
Vitamin A (IU): 458 IU (15% DV).
'Frozen Novelties Ice Cream Type Sundae Prepackaged' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 131 mcg (15% DV),
Vitamin C (mg): 2 mg (2% DV),
Vitamin D (IU): 4 IU (1% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 5 mcg (1% DV).
Which nutrients in 'Frozen Novelties Ice Cream Type Sundae Prepackaged' may be harmful if consumed in excess?
'Frozen Novelties Ice Cream Type Sundae Prepackaged' does not contain significant amounts of commonly overconsumed nutrients per 100g.