Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Frozen Novelties Fruit And Juice Bars"
| Food Name: Frozen Novelties Fruit And Juice Bars | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 87 | Protein (g): 1 |
| Carbohydrates (g): 20 | Sugars (g): 17 |
| Fiber (g): 1 | Net Carbs (g): 19 |
| Water (g): 78 | |
| Fats | |
| Polyunsaturated Fat (mg): 30 | Omega-3 (mg): 8 |
| Omega-6 (mg): 22 | |
| Vitamins | |
| Vitamin A (IU): 18 | Vitamin A (RAE) (mcg): 1 |
| Vitamin C (mg): 10 | Vitamin K (mcg): 1 |
| Folate/B9 (mcg): 7 | Food Folate (mcg): 7 |
| Folate DFE (mcg): 7 | |
| Minerals | |
| Calcium (mg): 5 | Magnesium (mg): 4 |
| Phosphorus (mg): 6 | Potassium (mg): 53 |
| Sodium (mg): 4 | |
| Other Compounds | |
| Choline (mg): 4 | Beta-Carotene (mcg): 11 |
| Lutein + Zeaxanthin (mcg): 34 | |
Key Nutrition Facts about Frozen Novelties Fruit And Juice Bars
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frozen Novelties Fruit And Juice Bars'?
100 grams of 'Frozen Novelties Fruit And Juice Bars' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 20g (around 7% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Frozen Novelties Fruit And Juice Bars'?
A 100-gram serving of 'Frozen Novelties Fruit And Juice Bars' provides around 87 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Frozen Novelties Fruit And Juice Bars' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frozen Novelties Fruit And Juice Bars' is mainly a source of carbohydrates. It contains 1g protein, 20g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Frozen Novelties Fruit And Juice Bars' contain calcium, potassium, iron, and other essential minerals?
'Frozen Novelties Fruit And Juice Bars' contains low amounts of the following minerals per 100g:
Calcium (mg): 5 mg (0% DV),
Potassium (mg): 53 mg (1% DV),
Magnesium (mg): 4 mg (1% DV),
Phosphorus (mg): 6 mg (0% DV),
Sodium (mg): 4 mg (0% DV).
Which vitamins are present in Frozen Novelties Fruit And Juice Bars in significant amounts?
'Frozen Novelties Fruit And Juice Bars' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin A (IU): 18 IU (1% DV),
Vitamin C (mg): 10 mg (11% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Folate/B9 (mcg): 7 mcg (2% DV),
Food Folate (mcg): 7 mcg (2% DV),
Folate DFE (mcg): 7 mcg (2% DV).
Which nutrients in 'Frozen Novelties Fruit And Juice Bars' may be harmful if consumed in excess?
'Frozen Novelties Fruit And Juice Bars' does not contain significant amounts of commonly overconsumed nutrients per 100g.