Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Frostings White Fluffy Dry Mix"
| Food Name: Frostings White Fluffy Dry Mix | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 371 | Protein (g): 2 |
| Carbohydrates (g): 95 | Net Carbs (g): 95 |
| Water (g): 2 | |
| Vitamins | |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 3 |
| Food Folate (mcg): 3 | Folate DFE (mcg): 3 |
| Minerals | |
| Calcium (mg): 4 | Magnesium (mg): 3 |
| Phosphorus (mg): 7 | Potassium (mg): 117 |
| Sodium (mg): 234 | Selenium (mcg): 4 |
| Amino Acids | |
| Tryptophan (mg): 25 | Threonine (mg): 99 |
| Isoleucine (mg): 119 | Leucine (mg): 182 |
| Lysine (mg): 152 | Methionine (mg): 72 |
| Cystine (mg): 52 | Phenylalanine (mg): 126 |
| Tyrosine (mg): 80 | Valine (mg): 138 |
| Arginine (mg): 139 | Histidine (mg): 48 |
| Alanine (mg): 152 | Aspartic Acid (mg): 228 |
| Glutamic Acid (mg): 308 | Glycine (mg): 154 |
| Proline (mg): 133 | Serine (mg): 151 |
| Other Compounds | |
| PRAL Score: -1 | |
Key Nutrition Facts about Frostings White Fluffy Dry Mix
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frostings White Fluffy Dry Mix'?
100 grams of 'Frostings White Fluffy Dry Mix' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 95g (around 35% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Frostings White Fluffy Dry Mix'?
A 100-gram serving of 'Frostings White Fluffy Dry Mix' provides around 371 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Frostings White Fluffy Dry Mix' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frostings White Fluffy Dry Mix' is mainly a source of carbohydrates. It contains 2g protein, 95g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Frostings White Fluffy Dry Mix' contain calcium, potassium, iron, and other essential minerals?
'Frostings White Fluffy Dry Mix' contains low amounts of the following minerals per 100g:
Calcium (mg): 4 mg (0% DV),
Potassium (mg): 117 mg (2% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 7 mg (1% DV),
Selenium (mcg): 4 mcg (7% DV),
Sodium (mg): 234 mg (10% DV).
Which vitamins are present in Frostings White Fluffy Dry Mix in significant amounts?
'Frostings White Fluffy Dry Mix' contains small to moderate amounts of the following vitamins per 100g:
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Frostings White Fluffy Dry Mix' may be harmful if consumed in excess?
'Frostings White Fluffy Dry Mix' does not contain significant amounts of commonly overconsumed nutrients per 100g.