Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Formulated Bar Mars Snackfood Us Snickers Marathon Protein Performance Bar Caramel Nut Rush"
Food Name: Formulated Bar Mars Snackfood Us Snickers Marathon Protein Performance Bar Caramel Nut Rush | |
Food Group: Snacks | |
Macronutrients | |
Calories (kcal): 415 | Total Fat (g): 13 |
Protein (g): 25 | Carbohydrates (g): 51 |
Sugars (g): 29 | Fiber (g): 13 |
Net Carbs (g): 38 | Water (g): 9 |
Fats | |
Saturated Fat (g): 6 | Cholesterol (mg): 6 |
Monounsaturated Fat (mg): 2645 | Polyunsaturated Fat (mg): 2892 |
Omega-3 (mg): 220 | Omega-6 (mg): 2671 |
Vitamins | |
Vitamin A (IU): 2188 | Vitamin A (RAE) (mcg): 652 |
Vitamin C (mg): 75 | Vitamin D (mcg): 4 |
Vitamin D (IU): 150 | Vitamin E (mg): 17 |
Vitamin K (mcg): 10 | Thiamin/B1 (mg): 2 |
Riboflavin/B2 (mg): 2 | Niacin/B3 (mg): 25 |
Pantothenic Acid/B5 (mg): 13 | Vitamin B6 (mg): 3 |
Folate/B9 (mcg): 500 | Folic Acid (mcg): 500 |
Folate DFE (mcg): 850 | |
Minerals | |
Calcium (mg): 625 | Iron (mg): 10 |
Magnesium (mg): 175 | Phosphorus (mg): 375 |
Potassium (mg): 188 | Sodium (mg): 238 |
Zinc (mg): 7 | Copper (mg): 1 |
Manganese (mg): 1 | Selenium (mcg): 4 |
Fluoride (mcg): 4 | |
Amino Acids | |
Tryptophan (mg): 314 | Threonine (mg): 956 |
Isoleucine (mg): 1156 | Leucine (mg): 1937 |
Lysine (mg): 1414 | Methionine (mg): 345 |
Cystine (mg): 332 | Phenylalanine (mg): 1337 |
Tyrosine (mg): 997 | Valine (mg): 1208 |
Arginine (mg): 2257 | Histidine (mg): 671 |
Alanine (mg): 1067 | Aspartic Acid (mg): 3032 |
Glutamic Acid (mg): 5185 | Glycine (mg): 1209 |
Proline (mg): 1424 | Serine (mg): 1352 |
Other Compounds | |
Choline (mg): 2 | Retinol (mcg): 651 |
Beta-Carotene (mcg): 10 | PRAL Score: 9 |
Caffeine (mg): 3 | Theobromine (mg): 28 |
Key Nutrition Facts about Formulated Bar Mars Snackfood Us Snickers Marathon Protein Performance Bar Caramel Nut Rush
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Formulated Bar Mars Snackfood Us Snickers Marathon Protein Performance Bar Caramel Nut Rush'?
100 grams of 'Formulated Bar Mars Snackfood Us Snickers Marathon Protein Performance Bar Caramel Nut Rush' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 25g (around 50% of daily requirement),
Carbohydrates – 51g (around 19% of daily requirement),
Fat – 13g (around 17% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Formulated Bar Mars Snackfood Us Snickers Marathon Protein Performance Bar Caramel Nut Rush'?
A 100-gram serving of 'Formulated Bar Mars Snackfood Us Snickers Marathon Protein Performance Bar Caramel Nut Rush' provides around 415 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 21% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Formulated Bar Mars Snackfood Us Snickers Marathon Protein Performance Bar Caramel Nut Rush' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Formulated Bar Mars Snackfood Us Snickers Marathon Protein Performance Bar Caramel Nut Rush' is mainly a source of carbohydrates. It contains 25g protein, 51g carbs, and 13g fat, making it suitable for diets focused on carbohydrates.
Does 'Formulated Bar Mars Snackfood Us Snickers Marathon Protein Performance Bar Caramel Nut Rush' contain calcium, potassium, iron, and other essential minerals?
'Formulated Bar Mars Snackfood Us Snickers Marathon Protein Performance Bar Caramel Nut Rush' is a good source of the following minerals per 100g:
Calcium (mg): 625 mg (48% DV),
Iron (mg): 10 mg (56% DV),
Magnesium (mg): 175 mg (42% DV),
Phosphorus (mg): 375 mg (30% DV),
Zinc (mg): 7 mg (64% DV),
Copper (mg): 1 mg (111% DV),
Manganese (mg): 1 mg (43% DV).
'Formulated Bar Mars Snackfood Us Snickers Marathon Protein Performance Bar Caramel Nut Rush' contains low amounts of the following minerals per 100g:
Potassium (mg): 188 mg (4% DV),
Selenium (mcg): 4 mcg (7% DV),
Sodium (mg): 238 mg (10% DV),
Fluoride (mcg): 4 mcg (0% DV).
Which vitamins are present in Formulated Bar Mars Snackfood Us Snickers Marathon Protein Performance Bar Caramel Nut Rush in significant amounts?
'Formulated Bar Mars Snackfood Us Snickers Marathon Protein Performance Bar Caramel Nut Rush' is a good source of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 652 mcg (72% DV),
Vitamin A (IU): 2188 IU (73% DV),
Vitamin C (mg): 75 mg (83% DV),
Vitamin E (mg): 17 mg (113% DV),
Thiamin/B1 (mg): 2 mg (167% DV),
Riboflavin/B2 (mg): 2 mg (154% DV),
Niacin/B3 (mg): 25 mg (156% DV),
Pantothenic Acid/B5 (mg): 13 mg (260% DV),
Vitamin B6 (mg): 3 mg (231% DV),
Folate/B9 (mcg): 500 mcg (125% DV),
Folic Acid (mcg): 500 mcg (125% DV),
Folate DFE (mcg): 850 mcg (213% DV),
Vitamin B12 (mcg): 8 mcg (333% DV).
It provides an average amount of:
Vitamin D (mcg): 4 mcg (20% DV),
Vitamin D (IU): 150 IU (19% DV).
'Formulated Bar Mars Snackfood Us Snickers Marathon Protein Performance Bar Caramel Nut Rush' contains small to moderate amounts of the following vitamins per 100g:
Vitamin K (mcg): 10 mcg (8% DV).
Which nutrients in 'Formulated Bar Mars Snackfood Us Snickers Marathon Protein Performance Bar Caramel Nut Rush' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 6 g (30% of max recommended),
Iron (mg): 10 mg (22% of max recommended),
Vitamin A (mcg RAE): 652 mcg (22% of max recommended).