Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors"
| Food Name: Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors | |
| Food Group: Snacks | |
| Macronutrients | |
| Calories (kcal): 386 | Total Fat (g): 11 |
| Protein (g): 22 | Carbohydrates (g): 50 |
| Sugars (g): 29 | Fiber (g): 7 |
| Net Carbs (g): 44 | Water (g): 14 |
| Fats | |
| Saturated Fat (g): 5 | Cholesterol (mg): 4 |
| Monounsaturated Fat (mg): 3920 | Polyunsaturated Fat (mg): 1917 |
| Omega-3 (mg): 34 | Omega-6 (mg): 1882 |
| Vitamins | |
| Vitamin A (IU): 209 | Vitamin A (RAE) (mcg): 62 |
| Vitamin C (mg): 490 | Vitamin D (mcg): 5 |
| Vitamin D (IU): 181 | Vitamin E (mg): 28 |
| Vitamin K (mcg): 2 | Thiamin/B1 (mg): 3 |
| Riboflavin/B2 (mg): 3 | Niacin/B3 (mg): 45 |
| Pantothenic Acid/B5 (mg): 23 | Vitamin B6 (mg): 5 |
| Folate/B9 (mcg): 816 | Folic Acid (mcg): 739 |
| Food Folate (mcg): 77 | Folate DFE (mcg): 1334 |
| Minerals | |
| Calcium (mg): 754 | Iron (mg): 16 |
| Magnesium (mg): 317 | Phosphorus (mg): 455 |
| Potassium (mg): 351 | Sodium (mg): 383 |
| Zinc (mg): 12 | Manganese (mg): 1 |
| Selenium (mcg): 5 | |
| Amino Acids | |
| Tryptophan (mg): 221 | Threonine (mg): 682 |
| Isoleucine (mg): 833 | Leucine (mg): 1405 |
| Lysine (mg): 972 | Methionine (mg): 266 |
| Cystine (mg): 236 | Phenylalanine (mg): 976 |
| Tyrosine (mg): 736 | Valine (mg): 898 |
| Arginine (mg): 1669 | Histidine (mg): 485 |
| Alanine (mg): 764 | Aspartic Acid (mg): 2175 |
| Glutamic Acid (mg): 3827 | Glycine (mg): 881 |
| Proline (mg): 1061 | Serine (mg): 967 |
| Other Compounds | |
| Choline (mg): 18 | Retinol (mcg): 62 |
| PRAL Score: 2 | Caffeine (mg): 6 |
| Theobromine (mg): 57 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 14 | Glucose (g): 9 |
| Maltose (g): 5 | |
Key Nutrition Facts about Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors'?
100 grams of 'Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 22g (around 44% of daily requirement),
Carbohydrates – 50g (around 18% of daily requirement),
Fat – 11g (around 14% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors'?
A 100-gram serving of 'Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors' provides around 386 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors' is mainly a source of carbohydrates. It contains 22g protein, 50g carbs, and 11g fat, making it suitable for diets focused on carbohydrates.
Does 'Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors' contain calcium, potassium, iron, and other essential minerals?
'Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors' is a good source of the following minerals per 100g:
Calcium (mg): 754 mg (58% DV),
Iron (mg): 16 mg (89% DV),
Magnesium (mg): 317 mg (75% DV),
Phosphorus (mg): 455 mg (36% DV),
Zinc (mg): 12 mg (109% DV),
Manganese (mg): 1 mg (43% DV).
It is also an average source of:
Sodium (mg): 383 mg (17% DV).
'Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors' contains low amounts of the following minerals per 100g:
Potassium (mg): 351 mg (7% DV),
Selenium (mcg): 5 mcg (9% DV).
Which vitamins are present in Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors in significant amounts?
'Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors' is a good source of the following vitamins per 100g:
Vitamin C (mg): 490 mg (544% DV),
Vitamin D (mcg): 5 mcg (25% DV),
Vitamin E (mg): 28 mg (187% DV),
Thiamin/B1 (mg): 3 mg (250% DV),
Riboflavin/B2 (mg): 3 mg (231% DV),
Niacin/B3 (mg): 45 mg (281% DV),
Pantothenic Acid/B5 (mg): 23 mg (460% DV),
Vitamin B6 (mg): 5 mg (385% DV),
Folate/B9 (mcg): 816 mcg (204% DV),
Folic Acid (mcg): 739 mcg (185% DV),
Folate DFE (mcg): 1334 mcg (334% DV),
Vitamin B12 (mcg): 11 mcg (458% DV).
It provides an average amount of:
Vitamin D (IU): 181 IU (23% DV),
Food Folate (mcg): 77 mcg (19% DV).
'Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 62 mcg (7% DV),
Vitamin A (IU): 209 IU (7% DV),
Vitamin K (mcg): 2 mcg (2% DV).
Which nutrients in 'Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended),
Iron (mg): 16 mg (36% of max recommended),
Zinc (mg): 12 mg (30% of max recommended).