Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Formulated Bar Mars Snackfood Us Snickers Marathon Honey Nut Oat Bar"
| Food Name: Formulated Bar Mars Snackfood Us Snickers Marathon Honey Nut Oat Bar | |
| Food Group: Snacks | |
| Macronutrients | |
| Calories (kcal): 381 | Total Fat (g): 8 |
| Protein (g): 23 | Carbohydrates (g): 55 |
| Sugars (g): 26 | Fiber (g): 11 |
| Net Carbs (g): 44 | Water (g): 10 |
| Fats | |
| Saturated Fat (g): 4 | |
| Vitamins | |
| Vitamin A (IU): 4451 | Vitamin C (mg): 176 |
| Vitamin D (mcg): 5 | Vitamin D (IU): 181 |
| Vitamin E (mg): 31 | Thiamin/B1 (mg): 3 |
| Riboflavin/B2 (mg): 4 | Niacin/B3 (mg): 45 |
| Pantothenic Acid/B5 (mg): 23 | Vitamin B6 (mg): 5 |
| Folate/B9 (mcg): 905 | Folic Acid (mcg): 821 |
| Food Folate (mcg): 84 | Folate DFE (mcg): 1480 |
| Minerals | |
| Iron (mg): 18 | Magnesium (mg): 317 |
| Sodium (mg): 318 | Zinc (mg): 12 |
Key Nutrition Facts about Formulated Bar Mars Snackfood Us Snickers Marathon Honey Nut Oat Bar
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Formulated Bar Mars Snackfood Us Snickers Marathon Honey Nut Oat Bar'?
100 grams of 'Formulated Bar Mars Snackfood Us Snickers Marathon Honey Nut Oat Bar' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 23g (around 46% of daily requirement),
Carbohydrates – 55g (around 20% of daily requirement),
Fat – 8g (around 10% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Formulated Bar Mars Snackfood Us Snickers Marathon Honey Nut Oat Bar'?
A 100-gram serving of 'Formulated Bar Mars Snackfood Us Snickers Marathon Honey Nut Oat Bar' provides around 381 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Formulated Bar Mars Snackfood Us Snickers Marathon Honey Nut Oat Bar' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Formulated Bar Mars Snackfood Us Snickers Marathon Honey Nut Oat Bar' is mainly a source of carbohydrates. It contains 23g protein, 55g carbs, and 8g fat, making it suitable for diets focused on carbohydrates.
Does 'Formulated Bar Mars Snackfood Us Snickers Marathon Honey Nut Oat Bar' contain calcium, potassium, iron, and other essential minerals?
'Formulated Bar Mars Snackfood Us Snickers Marathon Honey Nut Oat Bar' is a good source of the following minerals per 100g:
Iron (mg): 18 mg (100% DV),
Magnesium (mg): 317 mg (75% DV),
Zinc (mg): 12 mg (109% DV).
'Formulated Bar Mars Snackfood Us Snickers Marathon Honey Nut Oat Bar' contains low amounts of the following minerals per 100g:
Sodium (mg): 318 mg (14% DV).
Which vitamins are present in Formulated Bar Mars Snackfood Us Snickers Marathon Honey Nut Oat Bar in significant amounts?
'Formulated Bar Mars Snackfood Us Snickers Marathon Honey Nut Oat Bar' is a good source of the following vitamins per 100g:
Vitamin A (IU): 4451 IU (148% DV),
Vitamin C (mg): 176 mg (196% DV),
Vitamin D (mcg): 5 mcg (25% DV),
Vitamin E (mg): 31 mg (207% DV),
Thiamin/B1 (mg): 3 mg (250% DV),
Riboflavin/B2 (mg): 4 mg (308% DV),
Niacin/B3 (mg): 45 mg (281% DV),
Pantothenic Acid/B5 (mg): 23 mg (460% DV),
Vitamin B6 (mg): 5 mg (385% DV),
Folate/B9 (mcg): 905 mcg (226% DV),
Folic Acid (mcg): 821 mcg (205% DV),
Folate DFE (mcg): 1480 mcg (370% DV),
Vitamin B12 (mcg): 11 mcg (458% DV).
It provides an average amount of:
Vitamin D (IU): 181 IU (23% DV),
Food Folate (mcg): 84 mcg (21% DV).
Which nutrients in 'Formulated Bar Mars Snackfood Us Snickers Marathon Honey Nut Oat Bar' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended),
Iron (mg): 18 mg (40% of max recommended),
Zinc (mg): 12 mg (30% of max recommended).