Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Formulated Bar Mars Snackfood Us Cocoavia Chocolate Blueberry Snack Bar"
Food Name: Formulated Bar Mars Snackfood Us Cocoavia Chocolate Blueberry Snack Bar | |
Food Group: Snacks | |
Macronutrients | |
Calories (kcal): 325 | Total Fat (g): 9 |
Protein (g): 6 | Carbohydrates (g): 58 |
Sugars (g): 33 | Fiber (g): 5 |
Net Carbs (g): 53 | Water (g): 20 |
Fats | |
Saturated Fat (g): 4 | Cholesterol (mg): 2 |
Vitamins | |
Vitamin A (IU): 32 | Vitamin C (mg): 42 |
Vitamin B6 (mg): 1 | Folate/B9 (mcg): 273 |
Folic Acid (mcg): 273 | Folate DFE (mcg): 464 |
Minerals | |
Calcium (mg): 1207 | Iron (mg): 2 |
Sodium (mg): 260 |
Key Nutrition Facts about Formulated Bar Mars Snackfood Us Cocoavia Chocolate Blueberry Snack Bar
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Formulated Bar Mars Snackfood Us Cocoavia Chocolate Blueberry Snack Bar'?
100 grams of 'Formulated Bar Mars Snackfood Us Cocoavia Chocolate Blueberry Snack Bar' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 6g (around 12% of daily requirement),
Carbohydrates – 58g (around 21% of daily requirement),
Fat – 9g (around 12% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Formulated Bar Mars Snackfood Us Cocoavia Chocolate Blueberry Snack Bar'?
A 100-gram serving of 'Formulated Bar Mars Snackfood Us Cocoavia Chocolate Blueberry Snack Bar' provides around 325 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 16% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Formulated Bar Mars Snackfood Us Cocoavia Chocolate Blueberry Snack Bar' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Formulated Bar Mars Snackfood Us Cocoavia Chocolate Blueberry Snack Bar' is mainly a source of carbohydrates. It contains 6g protein, 58g carbs, and 9g fat, making it suitable for diets focused on carbohydrates.
Does 'Formulated Bar Mars Snackfood Us Cocoavia Chocolate Blueberry Snack Bar' contain calcium, potassium, iron, and other essential minerals?
'Formulated Bar Mars Snackfood Us Cocoavia Chocolate Blueberry Snack Bar' is a good source of the following minerals per 100g:
Calcium (mg): 1207 mg (93% DV).
'Formulated Bar Mars Snackfood Us Cocoavia Chocolate Blueberry Snack Bar' contains low amounts of the following minerals per 100g:
Iron (mg): 2 mg (11% DV),
Sodium (mg): 260 mg (11% DV).
Which vitamins are present in Formulated Bar Mars Snackfood Us Cocoavia Chocolate Blueberry Snack Bar in significant amounts?
'Formulated Bar Mars Snackfood Us Cocoavia Chocolate Blueberry Snack Bar' is a good source of the following vitamins per 100g:
Vitamin C (mg): 42 mg (47% DV),
Vitamin B6 (mg): 1 mg (77% DV),
Folate/B9 (mcg): 273 mcg (68% DV),
Folic Acid (mcg): 273 mcg (68% DV),
Folate DFE (mcg): 464 mcg (116% DV),
Vitamin B12 (mcg): 4 mcg (167% DV).
'Formulated Bar Mars Snackfood Us Cocoavia Chocolate Blueberry Snack Bar' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 32 IU (1% DV).
Which nutrients in 'Formulated Bar Mars Snackfood Us Cocoavia Chocolate Blueberry Snack Bar' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended).