Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Fish Pike Northern Liver (Alaska Native)"
| Food Name: Fish Pike Northern Liver (Alaska Native) | |
| Food Group: American Indian | |
| Macronutrients | |
| Calories (kcal): 156 | Total Fat (g): 8 |
| Protein (g): 17 | Carbohydrates (g): 4 |
| Net Carbs (g): 4 | Water (g): 70 |
| Vitamins | |
| Vitamin A (IU): 860 | Riboflavin/B2 (mg): 1 |
| Niacin/B3 (mg): 5 | |
| Minerals | |
| Calcium (mg): 28 | Iron (mg): 2 |
| Phosphorus (mg): 412 | |
Key Nutrition Facts about Fish Pike Northern Liver (Alaska Native)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fish Pike Northern Liver (Alaska Native)'?
100 grams of 'Fish Pike Northern Liver (Alaska Native)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 17g (around 34% of daily requirement),
Carbohydrates – 4g (around 1% of daily requirement),
Fat – 8g (around 10% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Fish Pike Northern Liver (Alaska Native)'?
A 100-gram serving of 'Fish Pike Northern Liver (Alaska Native)' provides around 156 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 8% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Fish Pike Northern Liver (Alaska Native)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fish Pike Northern Liver (Alaska Native)' is mainly a source of protein. It contains 17g protein, 4g carbs, and 8g fat, making it suitable for diets focused on protein.
Does 'Fish Pike Northern Liver (Alaska Native)' contain calcium, potassium, iron, and other essential minerals?
'Fish Pike Northern Liver (Alaska Native)' is a good source of the following minerals per 100g:
Phosphorus (mg): 412 mg (33% DV).
'Fish Pike Northern Liver (Alaska Native)' contains low amounts of the following minerals per 100g:
Calcium (mg): 28 mg (2% DV),
Iron (mg): 2 mg (11% DV).
Which vitamins are present in Fish Pike Northern Liver (Alaska Native) in significant amounts?
'Fish Pike Northern Liver (Alaska Native)' is a good source of the following vitamins per 100g:
Vitamin A (IU): 860 IU (29% DV),
Riboflavin/B2 (mg): 1 mg (77% DV),
Niacin/B3 (mg): 5 mg (31% DV).
Which nutrients in 'Fish Pike Northern Liver (Alaska Native)' may be harmful if consumed in excess?
'Fish Pike Northern Liver (Alaska Native)' does not contain significant amounts of commonly overconsumed nutrients per 100g.