Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Fast Foods Fried Chicken Drumstick Meat And Skin With Breading"
| Food Name: Fast Foods Fried Chicken Drumstick Meat And Skin With Breading | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 267 | Total Fat (g): 17 |
| Protein (g): 21 | Carbohydrates (g): 8 |
| Fiber (g): 1 | Net Carbs (g): 7 |
| Water (g): 52 | |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 111 |
| Monounsaturated Fat (mg): 6446 | Polyunsaturated Fat (mg): 4408 |
| Omega-3 (mg): 16 | Omega-6 (mg): 4089 |
| EPA (20:5 n-3) (mg): 3 | DPA (22:5 n-3) (mg): 6 |
| DHA (22:6 n-3) (mg): 4 | |
| Vitamins | |
| Vitamin A (IU): 75 | Vitamin A (RAE) (mcg): 22 |
| Vitamin D (IU): 5 | Niacin/B3 (mg): 5 |
| Pantothenic Acid/B5 (mg): 1 | Folate/B9 (mcg): 21 |
| Folic Acid (mcg): 12 | Food Folate (mcg): 10 |
| Folate DFE (mcg): 29 | |
| Minerals | |
| Calcium (mg): 24 | Iron (mg): 1 |
| Magnesium (mg): 22 | Phosphorus (mg): 188 |
| Potassium (mg): 253 | Sodium (mg): 591 |
| Zinc (mg): 2 | Selenium (mcg): 26 |
| Other Compounds | |
| Choline (mg): 67 | Retinol (mcg): 22 |
| PRAL Score: 11 | |
| Sugars and Carbohydrates | |
| Starch (g): 7 | |
Key Nutrition Facts about Fast Foods Fried Chicken Drumstick Meat And Skin With Breading
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fast Foods Fried Chicken Drumstick Meat And Skin With Breading'?
100 grams of 'Fast Foods Fried Chicken Drumstick Meat And Skin With Breading' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 21g (around 42% of daily requirement),
Carbohydrates – 8g (around 3% of daily requirement),
Fat – 17g (around 22% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Fast Foods Fried Chicken Drumstick Meat And Skin With Breading'?
A 100-gram serving of 'Fast Foods Fried Chicken Drumstick Meat And Skin With Breading' provides around 267 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 13% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Fast Foods Fried Chicken Drumstick Meat And Skin With Breading' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fast Foods Fried Chicken Drumstick Meat And Skin With Breading' is mainly a source of protein. It contains 21g protein, 8g carbs, and 17g fat, making it suitable for diets focused on protein.
Does 'Fast Foods Fried Chicken Drumstick Meat And Skin With Breading' contain calcium, potassium, iron, and other essential minerals?
'Fast Foods Fried Chicken Drumstick Meat And Skin With Breading' is a good source of the following minerals per 100g:
Selenium (mcg): 26 mcg (47% DV),
Sodium (mg): 591 mg (26% DV).
It is also an average source of:
Phosphorus (mg): 188 mg (15% DV),
Zinc (mg): 2 mg (18% DV).
'Fast Foods Fried Chicken Drumstick Meat And Skin With Breading' contains low amounts of the following minerals per 100g:
Calcium (mg): 24 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 253 mg (5% DV),
Magnesium (mg): 22 mg (5% DV).
Which vitamins are present in Fast Foods Fried Chicken Drumstick Meat And Skin With Breading in significant amounts?
'Fast Foods Fried Chicken Drumstick Meat And Skin With Breading' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 5 mg (31% DV),
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Fast Foods Fried Chicken Drumstick Meat And Skin With Breading' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 22 mcg (2% DV),
Vitamin A (IU): 75 IU (3% DV),
Vitamin D (IU): 5 IU (1% DV),
Folate/B9 (mcg): 21 mcg (5% DV),
Folic Acid (mcg): 12 mcg (3% DV),
Food Folate (mcg): 10 mcg (3% DV),
Folate DFE (mcg): 29 mcg (7% DV).
Which nutrients in 'Fast Foods Fried Chicken Drumstick Meat And Skin With Breading' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended),
Cholesterol (mg): 111 mg (37% of max recommended),
Sodium (mg): 591 mg (26% of max recommended).