Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Dutch Brand Loaf Chicken Pork And Beef"
| Food Name: Dutch Brand Loaf Chicken Pork And Beef | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 273 | Total Fat (g): 23 |
| Protein (g): 12 | Carbohydrates (g): 4 |
| Sugars (g): 1 | Net Carbs (g): 4 |
| Water (g): 58 | |
| Fats | |
| Saturated Fat (g): 9 | Cholesterol (mg): 60 |
| Monounsaturated Fat (mg): 11132 | Polyunsaturated Fat (mg): 2972 |
| Omega-3 (mg): 27 | Omega-6 (mg): 2231 |
| EPA (20:5 n-3) (mg): 4 | DPA (22:5 n-3) (mg): 8 |
| DHA (22:6 n-3) (mg): 15 | |
| Vitamins | |
| Vitamin A (IU): 110 | Vitamin A (RAE) (mcg): 33 |
| Vitamin C (mg): 1 | Vitamin K (mcg): 1 |
| Niacin/B3 (mg): 3 | Folate/B9 (mcg): 11 |
| Food Folate (mcg): 11 | Folate DFE (mcg): 11 |
| Minerals | |
| Calcium (mg): 7 | Magnesium (mg): 15 |
| Phosphorus (mg): 119 | Potassium (mg): 210 |
| Sodium (mg): 786 | Zinc (mg): 3 |
| Selenium (mcg): 18 | Fluoride (mcg): 5 |
| Amino Acids | |
| Tryptophan (mg): 172 | Threonine (mg): 760 |
| Isoleucine (mg): 853 | Leucine (mg): 1415 |
| Lysine (mg): 1541 | Methionine (mg): 475 |
| Cystine (mg): 238 | Phenylalanine (mg): 718 |
| Tyrosine (mg): 595 | Valine (mg): 918 |
| Arginine (mg): 1175 | Histidine (mg): 603 |
| Alanine (mg): 1076 | Aspartic Acid (mg): 1654 |
| Glutamic Acid (mg): 2753 | Glycine (mg): 1062 |
| Proline (mg): 837 | Serine (mg): 709 |
| Hydroxyproline (mg): 90 | |
| Other Compounds | |
| Choline (mg): 65 | Betaine (mg): 5 |
| Retinol (mcg): 33 | PRAL Score: 5 |
Key Nutrition Facts about Dutch Brand Loaf Chicken Pork And Beef
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Dutch Brand Loaf Chicken Pork And Beef'?
100 grams of 'Dutch Brand Loaf Chicken Pork And Beef' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 12g (around 24% of daily requirement),
Carbohydrates – 4g (around 1% of daily requirement),
Fat – 23g (around 29% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Dutch Brand Loaf Chicken Pork And Beef'?
A 100-gram serving of 'Dutch Brand Loaf Chicken Pork And Beef' provides around 273 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 14% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Dutch Brand Loaf Chicken Pork And Beef' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Dutch Brand Loaf Chicken Pork And Beef' is mainly a source of fat. It contains 12g protein, 4g carbs, and 23g fat, making it suitable for diets focused on fat.
Does 'Dutch Brand Loaf Chicken Pork And Beef' contain calcium, potassium, iron, and other essential minerals?
'Dutch Brand Loaf Chicken Pork And Beef' is a good source of the following minerals per 100g:
Zinc (mg): 3 mg (27% DV),
Selenium (mcg): 18 mcg (33% DV),
Sodium (mg): 786 mg (34% DV).
'Dutch Brand Loaf Chicken Pork And Beef' contains low amounts of the following minerals per 100g:
Calcium (mg): 7 mg (1% DV),
Potassium (mg): 210 mg (4% DV),
Magnesium (mg): 15 mg (4% DV),
Phosphorus (mg): 119 mg (10% DV),
Fluoride (mcg): 5 mcg (0% DV).
Which vitamins are present in Dutch Brand Loaf Chicken Pork And Beef in significant amounts?
'Dutch Brand Loaf Chicken Pork And Beef' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV).
'Dutch Brand Loaf Chicken Pork And Beef' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 33 mcg (4% DV),
Vitamin A (IU): 110 IU (4% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Folate/B9 (mcg): 11 mcg (3% DV),
Food Folate (mcg): 11 mcg (3% DV),
Folate DFE (mcg): 11 mcg (3% DV).
Which nutrients in 'Dutch Brand Loaf Chicken Pork And Beef' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 9 g (45% of max recommended),
Cholesterol (mg): 60 mg (20% of max recommended),
Sodium (mg): 786 mg (34% of max recommended).