Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Duck Young Duckling Domesticated White Pekin Leg Meat And Skin Bone In Cooked Roasted"
| Food Name: Duck Young Duckling Domesticated White Pekin Leg Meat And Skin Bone In Cooked Roasted | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 217 | Total Fat (g): 11 |
| Protein (g): 27 | Water (g): 61 |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 114 |
| Monounsaturated Fat (mg): 5617 | Polyunsaturated Fat (mg): 1896 |
| Omega-3 (mg): 83 | Omega-6 (mg): 1748 |
| Vitamins | |
| Vitamin C (mg): 2 | Niacin/B3 (mg): 6 |
| Minerals | |
| Calcium (mg): 10 | Iron (mg): 2 |
| Sodium (mg): 110 | Selenium (mcg): 22 |
| Amino Acids | |
| Tryptophan (mg): 368 | Threonine (mg): 1134 |
| Isoleucine (mg): 1361 | Leucine (mg): 2238 |
| Lysine (mg): 2268 | Methionine (mg): 715 |
| Cystine (mg): 407 | Phenylalanine (mg): 1113 |
| Tyrosine (mg): 1010 | Valine (mg): 1387 |
| Arginine (mg): 1691 | Histidine (mg): 702 |
| Alanine (mg): 1678 | Aspartic Acid (mg): 2598 |
| Glutamic Acid (mg): 4147 | Glycine (mg): 1485 |
| Proline (mg): 1301 | Serine (mg): 1143 |
Key Nutrition Facts about Duck Young Duckling Domesticated White Pekin Leg Meat And Skin Bone In Cooked Roasted
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Duck Young Duckling Domesticated White Pekin Leg Meat And Skin Bone In Cooked Roasted'?
100 grams of 'Duck Young Duckling Domesticated White Pekin Leg Meat And Skin Bone In Cooked Roasted' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 27g (around 54% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 11g (around 14% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Duck Young Duckling Domesticated White Pekin Leg Meat And Skin Bone In Cooked Roasted'?
A 100-gram serving of 'Duck Young Duckling Domesticated White Pekin Leg Meat And Skin Bone In Cooked Roasted' provides around 217 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 11% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Duck Young Duckling Domesticated White Pekin Leg Meat And Skin Bone In Cooked Roasted' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Duck Young Duckling Domesticated White Pekin Leg Meat And Skin Bone In Cooked Roasted' is mainly a source of protein. It contains 27g protein, 0g carbs, and 11g fat, making it suitable for diets focused on protein.
Does 'Duck Young Duckling Domesticated White Pekin Leg Meat And Skin Bone In Cooked Roasted' contain calcium, potassium, iron, and other essential minerals?
'Duck Young Duckling Domesticated White Pekin Leg Meat And Skin Bone In Cooked Roasted' is a good source of the following minerals per 100g:
Selenium (mcg): 22 mcg (40% DV).
'Duck Young Duckling Domesticated White Pekin Leg Meat And Skin Bone In Cooked Roasted' contains low amounts of the following minerals per 100g:
Calcium (mg): 10 mg (1% DV),
Iron (mg): 2 mg (11% DV),
Sodium (mg): 110 mg (5% DV).
Which vitamins are present in Duck Young Duckling Domesticated White Pekin Leg Meat And Skin Bone In Cooked Roasted in significant amounts?
'Duck Young Duckling Domesticated White Pekin Leg Meat And Skin Bone In Cooked Roasted' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 6 mg (38% DV).
'Duck Young Duckling Domesticated White Pekin Leg Meat And Skin Bone In Cooked Roasted' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 2 mg (2% DV).
Which nutrients in 'Duck Young Duckling Domesticated White Pekin Leg Meat And Skin Bone In Cooked Roasted' may be harmful if consumed in excess?
It also contains moderate levels of:
Cholesterol (mg): 114 mg (38% of max recommended).