Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone In Cooked Without Skin Braised"
| Food Name: Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone In Cooked Without Skin Braised | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 178 | Total Fat (g): 6 |
| Protein (g): 29 | Water (g): 65 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 105 |
| Monounsaturated Fat (mg): 2637 | Polyunsaturated Fat (mg): 909 |
| Omega-3 (mg): 39 | Omega-6 (mg): 817 |
| Vitamins | |
| Vitamin C (mg): 2 | Niacin/B3 (mg): 5 |
| Minerals | |
| Calcium (mg): 10 | Iron (mg): 2 |
| Sodium (mg): 108 | Selenium (mcg): 22 |
| Amino Acids | |
| Tryptophan (mg): 400 | Threonine (mg): 1234 |
| Isoleucine (mg): 1481 | Leucine (mg): 2435 |
| Lysine (mg): 2468 | Methionine (mg): 778 |
| Cystine (mg): 442 | Phenylalanine (mg): 1211 |
| Tyrosine (mg): 1099 | Valine (mg): 1509 |
| Arginine (mg): 1839 | Histidine (mg): 764 |
| Alanine (mg): 1825 | Aspartic Acid (mg): 2826 |
| Glutamic Acid (mg): 4512 | Glycine (mg): 1616 |
| Proline (mg): 1415 | Serine (mg): 1243 |
Key Nutrition Facts about Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone In Cooked Without Skin Braised
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone In Cooked Without Skin Braised'?
100 grams of 'Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone In Cooked Without Skin Braised' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 29g (around 58% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 6g (around 8% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone In Cooked Without Skin Braised'?
A 100-gram serving of 'Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone In Cooked Without Skin Braised' provides around 178 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 9% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone In Cooked Without Skin Braised' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone In Cooked Without Skin Braised' is mainly a source of protein. It contains 29g protein, 0g carbs, and 6g fat, making it suitable for diets focused on protein.
Does 'Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone In Cooked Without Skin Braised' contain calcium, potassium, iron, and other essential minerals?
'Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone In Cooked Without Skin Braised' is a good source of the following minerals per 100g:
Selenium (mcg): 22 mcg (40% DV).
'Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone In Cooked Without Skin Braised' contains low amounts of the following minerals per 100g:
Calcium (mg): 10 mg (1% DV),
Iron (mg): 2 mg (11% DV),
Sodium (mg): 108 mg (5% DV).
Which vitamins are present in Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone In Cooked Without Skin Braised in significant amounts?
'Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone In Cooked Without Skin Braised' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 5 mg (31% DV).
'Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone In Cooked Without Skin Braised' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 2 mg (2% DV).
Which nutrients in 'Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone In Cooked Without Skin Braised' may be harmful if consumed in excess?
It also contains moderate levels of:
Cholesterol (mg): 105 mg (35% of max recommended).