Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled"
Food Name: Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled | |
Food Group: Meats | |
Macronutrients | |
Calories (kcal): 140 | Total Fat (g): 3 |
Protein (g): 28 | Water (g): 68 |
Fats | |
Saturated Fat (g): 1 | Cholesterol (mg): 143 |
Monounsaturated Fat (mg): 871 | Polyunsaturated Fat (mg): 378 |
Omega-3 (mg): 12 | Omega-6 (mg): 302 |
Vitamins | |
Vitamin C (mg): 3 | Niacin/B3 (mg): 10 |
Minerals | |
Calcium (mg): 9 | Iron (mg): 4 |
Sodium (mg): 105 | Selenium (mcg): 29 |
Amino Acids | |
Tryptophan (mg): 380 | Threonine (mg): 1170 |
Isoleucine (mg): 1404 | Leucine (mg): 2310 |
Lysine (mg): 2340 | Methionine (mg): 737 |
Cystine (mg): 420 | Phenylalanine (mg): 1148 |
Tyrosine (mg): 1042 | Valine (mg): 1431 |
Arginine (mg): 1744 | Histidine (mg): 724 |
Alanine (mg): 1731 | Aspartic Acid (mg): 2681 |
Glutamic Acid (mg): 4279 | Glycine (mg): 1532 |
Proline (mg): 1342 | Serine (mg): 1179 |
Key Nutrition Facts about Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled'?
100 grams of 'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 28g (around 56% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled'?
A 100-gram serving of 'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' provides around 140 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' is mainly a source of protein. It contains 28g protein, 0g carbs, and 3g fat, making it suitable for diets focused on protein.
Does 'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' contain calcium, potassium, iron, and other essential minerals?
'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' is a good source of the following minerals per 100g:
Selenium (mcg): 29 mcg (53% DV).
It is also an average source of:
Iron (mg): 4 mg (22% DV).
'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' contains low amounts of the following minerals per 100g:
Calcium (mg): 9 mg (1% DV),
Sodium (mg): 105 mg (5% DV).
Which vitamins are present in Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled in significant amounts?
'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 10 mg (63% DV).
'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 3 mg (3% DV).
Which nutrients in 'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' may be harmful if consumed in excess?
It also contains moderate levels of:
Cholesterol (mg): 143 mg (48% of max recommended).