Complete Nutritional Information of 'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 140
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
143mg
48%
Sodium
105mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
28g
Vitamin D
0mcg
0%
Calcium
9mg
1%
Iron
4mg
22%
Potassium
0mg
0%
Magnesium
0mg
0%

Amino Acids

Tryptophan380mg
Threonine1170mg
Isoleucine1404mg
Leucine2310mg
Lysine2340mg
Methionine737mg

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled"

Food Name: Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled
Food Group: Meats
Macronutrients
Calories (kcal): 140Total Fat (g): 3
Protein (g): 28Water (g): 68
Fats
Saturated Fat (g): 1Cholesterol (mg): 143
Monounsaturated Fat (mg): 871Polyunsaturated Fat (mg): 378
Omega-3 (mg): 12Omega-6 (mg): 302
Vitamins
Vitamin C (mg): 3Niacin/B3 (mg): 10
Minerals
Calcium (mg): 9Iron (mg): 4
Sodium (mg): 105Selenium (mcg): 29
Amino Acids
Tryptophan (mg): 380Threonine (mg): 1170
Isoleucine (mg): 1404Leucine (mg): 2310
Lysine (mg): 2340Methionine (mg): 737
Cystine (mg): 420Phenylalanine (mg): 1148
Tyrosine (mg): 1042Valine (mg): 1431
Arginine (mg): 1744Histidine (mg): 724
Alanine (mg): 1731Aspartic Acid (mg): 2681
Glutamic Acid (mg): 4279Glycine (mg): 1532
Proline (mg): 1342Serine (mg): 1179

Key Nutrition Facts about Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled'?

100 grams of 'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 28g (around 56% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 3g (around 4% of daily requirement).

It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.

How many calories are in 100 grams of 'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled'?

A 100-gram serving of 'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' provides around 140 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' is mainly a source of protein. It contains 28g protein, 0g carbs, and 3g fat, making it suitable for diets focused on protein.

Does 'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' contain calcium, potassium, iron, and other essential minerals?

'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' is a good source of the following minerals per 100g:
Selenium (mcg): 29 mcg (53% DV).

It is also an average source of:
Iron (mg): 4 mg (22% DV).

'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' contains low amounts of the following minerals per 100g:
Calcium (mg): 9 mg (1% DV),
Sodium (mg): 105 mg (5% DV).

Which vitamins are present in Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled in significant amounts?

'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 10 mg (63% DV).

'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 3 mg (3% DV).

Which nutrients in 'Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled' may be harmful if consumed in excess?

It also contains moderate levels of:
Cholesterol (mg): 143 mg (48% of max recommended).