Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Coffee Ready To Drink Vanilla Light Milk Based Sweetened"
| Food Name: Coffee Ready To Drink Vanilla Light Milk Based Sweetened | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 36 | Total Fat (g): 1 |
| Protein (g): 2 | Carbohydrates (g): 4 |
| Sugars (g): 4 | Net Carbs (g): 4 |
| Water (g): 92 | |
| Fats | |
| Cholesterol (mg): 5 | Monounsaturated Fat (mg): 293 |
| Polyunsaturated Fat (mg): 38 | Omega-3 (mg): 5 |
| Omega-6 (mg): 33 | |
| Vitamins | |
| Vitamin D (IU): 1 | Niacin/B3 (mg): 1 |
| Minerals | |
| Calcium (mg): 71 | Magnesium (mg): 9 |
| Phosphorus (mg): 59 | Potassium (mg): 175 |
| Sodium (mg): 34 | |
| Other Compounds | |
| PRAL Score: -2 | Caffeine (mg): 18 |
Key Nutrition Facts about Coffee Ready To Drink Vanilla Light Milk Based Sweetened
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee Ready To Drink Vanilla Light Milk Based Sweetened'?
100 grams of 'Coffee Ready To Drink Vanilla Light Milk Based Sweetened' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 4g (around 1% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Coffee Ready To Drink Vanilla Light Milk Based Sweetened'?
A 100-gram serving of 'Coffee Ready To Drink Vanilla Light Milk Based Sweetened' provides around 36 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Coffee Ready To Drink Vanilla Light Milk Based Sweetened' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee Ready To Drink Vanilla Light Milk Based Sweetened' is mainly a source of carbohydrates. It contains 2g protein, 4g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Coffee Ready To Drink Vanilla Light Milk Based Sweetened' contain calcium, potassium, iron, and other essential minerals?
'Coffee Ready To Drink Vanilla Light Milk Based Sweetened' contains low amounts of the following minerals per 100g:
Calcium (mg): 71 mg (5% DV),
Potassium (mg): 175 mg (4% DV),
Magnesium (mg): 9 mg (2% DV),
Phosphorus (mg): 59 mg (5% DV),
Sodium (mg): 34 mg (1% DV).
Which vitamins are present in Coffee Ready To Drink Vanilla Light Milk Based Sweetened in significant amounts?
'Coffee Ready To Drink Vanilla Light Milk Based Sweetened' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
'Coffee Ready To Drink Vanilla Light Milk Based Sweetened' contains small to moderate amounts of the following vitamins per 100g:
Vitamin D (IU): 1 IU (0% DV),
Niacin/B3 (mg): 1 mg (6% DV).
Which nutrients in 'Coffee Ready To Drink Vanilla Light Milk Based Sweetened' may be harmful if consumed in excess?
'Coffee Ready To Drink Vanilla Light Milk Based Sweetened' does not contain significant amounts of commonly overconsumed nutrients per 100g.