Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Sugar Reconstituted"
| Food Name: Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Sugar Reconstituted | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 44 | Total Fat (g): 2 |
| Carbohydrates (g): 6 | Sugars (g): 4 |
| Net Carbs (g): 6 | Water (g): 91 |
| Fats | |
| Saturated Fat (g): 1 | Monounsaturated Fat (mg): 836 |
| Polyunsaturated Fat (mg): 84 | Omega-3 (mg): 5 |
| Omega-6 (mg): 79 | |
| Vitamins | |
| Folate/B9 (mcg): 1 | Food Folate (mcg): 1 |
| Folate DFE (mcg): 1 | |
| Minerals | |
| Calcium (mg): 22 | Magnesium (mg): 6 |
| Phosphorus (mg): 24 | Potassium (mg): 87 |
| Sodium (mg): 29 | |
| Other Compounds | |
| Choline (mg): 2 | PRAL Score: -1 |
| Caffeine (mg): 26 | Theobromine (mg): 21 |
Key Nutrition Facts about Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Sugar Reconstituted
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Sugar Reconstituted'?
100 grams of 'Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Sugar Reconstituted' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 6g (around 2% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Sugar Reconstituted'?
A 100-gram serving of 'Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Sugar Reconstituted' provides around 44 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Sugar Reconstituted' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Sugar Reconstituted' is mainly a source of carbohydrates. It contains 0g protein, 6g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Sugar Reconstituted' contain calcium, potassium, iron, and other essential minerals?
'Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Sugar Reconstituted' contains low amounts of the following minerals per 100g:
Calcium (mg): 22 mg (2% DV),
Potassium (mg): 87 mg (2% DV),
Magnesium (mg): 6 mg (1% DV),
Phosphorus (mg): 24 mg (2% DV),
Sodium (mg): 29 mg (1% DV).
Which vitamins are present in Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Sugar Reconstituted in significant amounts?
'Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Sugar Reconstituted' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Sugar Reconstituted' may be harmful if consumed in excess?
'Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Sugar Reconstituted' does not contain significant amounts of commonly overconsumed nutrients per 100g.