Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Coffee Latte Nonfat Flavored"
Food Name: Coffee Latte Nonfat Flavored | |
Food Group: Beverages | |
Macronutrients | |
Calories (kcal): 42 | Protein (g): 3 |
Carbohydrates (g): 8 | Sugars (g): 7 |
Net Carbs (g): 8 | Water (g): 89 |
Fats | |
Cholesterol (mg): 2 | Monounsaturated Fat (mg): 18 |
Polyunsaturated Fat (mg): 17 | Omega-3 (mg): 1 |
Omega-6 (mg): 17 | |
Vitamins | |
Vitamin A (RAE) (mcg): 49 | Vitamin D (mcg): 1 |
Niacin/B3 (mg): 1 | Folate/B9 (mcg): 4 |
Food Folate (mcg): 4 | Folate DFE (mcg): 4 |
Minerals | |
Calcium (mg): 98 | Magnesium (mg): 22 |
Phosphorus (mg): 82 | Potassium (mg): 144 |
Sodium (mg): 36 | Selenium (mcg): 3 |
Other Compounds | |
Choline (mg): 12 | Retinol (mcg): 49 |
PRAL Score: -1 | Caffeine (mg): 35 |
Key Nutrition Facts about Coffee Latte Nonfat Flavored
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee Latte Nonfat Flavored'?
100 grams of 'Coffee Latte Nonfat Flavored' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 8g (around 3% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Coffee Latte Nonfat Flavored'?
A 100-gram serving of 'Coffee Latte Nonfat Flavored' provides around 42 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Coffee Latte Nonfat Flavored' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee Latte Nonfat Flavored' is mainly a source of carbohydrates. It contains 3g protein, 8g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Coffee Latte Nonfat Flavored' contain calcium, potassium, iron, and other essential minerals?
'Coffee Latte Nonfat Flavored' contains low amounts of the following minerals per 100g:
Calcium (mg): 98 mg (8% DV),
Potassium (mg): 144 mg (3% DV),
Magnesium (mg): 22 mg (5% DV),
Phosphorus (mg): 82 mg (7% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 36 mg (2% DV).
Which vitamins are present in Coffee Latte Nonfat Flavored in significant amounts?
'Coffee Latte Nonfat Flavored' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 49 mcg (5% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 4 mcg (1% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 4 mcg (1% DV).
Which nutrients in 'Coffee Latte Nonfat Flavored' may be harmful if consumed in excess?
'Coffee Latte Nonfat Flavored' does not contain significant amounts of commonly overconsumed nutrients per 100g.