Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Coffee Latte Flavored"
Food Name: Coffee Latte Flavored | |
Food Group: Beverages | |
Macronutrients | |
Calories (kcal): 54 | Total Fat (g): 2 |
Protein (g): 3 | Carbohydrates (g): 7 |
Sugars (g): 7 | Net Carbs (g): 7 |
Water (g): 88 | |
Fats | |
Saturated Fat (g): 1 | Cholesterol (mg): 6 |
Monounsaturated Fat (mg): 450 | Polyunsaturated Fat (mg): 74 |
Omega-3 (mg): 6 | Omega-6 (mg): 65 |
Vitamins | |
Vitamin A (RAE) (mcg): 44 | Vitamin D (mcg): 1 |
Niacin/B3 (mg): 1 | Folate/B9 (mcg): 4 |
Food Folate (mcg): 4 | Folate DFE (mcg): 4 |
Minerals | |
Calcium (mg): 97 | Magnesium (mg): 22 |
Phosphorus (mg): 75 | Potassium (mg): 131 |
Sodium (mg): 40 | Selenium (mcg): 2 |
Other Compounds | |
Choline (mg): 12 | Retinol (mcg): 44 |
Beta-Carotene (mcg): 3 | PRAL Score: -1 |
Caffeine (mg): 35 |
Key Nutrition Facts about Coffee Latte Flavored
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee Latte Flavored'?
100 grams of 'Coffee Latte Flavored' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 7g (around 3% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Coffee Latte Flavored'?
A 100-gram serving of 'Coffee Latte Flavored' provides around 54 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Coffee Latte Flavored' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee Latte Flavored' is mainly a source of carbohydrates. It contains 3g protein, 7g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Coffee Latte Flavored' contain calcium, potassium, iron, and other essential minerals?
'Coffee Latte Flavored' contains low amounts of the following minerals per 100g:
Calcium (mg): 97 mg (7% DV),
Potassium (mg): 131 mg (3% DV),
Magnesium (mg): 22 mg (5% DV),
Phosphorus (mg): 75 mg (6% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 40 mg (2% DV).
Which vitamins are present in Coffee Latte Flavored in significant amounts?
'Coffee Latte Flavored' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 44 mcg (5% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 4 mcg (1% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 4 mcg (1% DV).
Which nutrients in 'Coffee Latte Flavored' may be harmful if consumed in excess?
'Coffee Latte Flavored' does not contain significant amounts of commonly overconsumed nutrients per 100g.