Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Coffee Instant Regular Half The Caffeine"
| Food Name: Coffee Instant Regular Half The Caffeine | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 352 | Total Fat (g): 1 |
| Protein (g): 14 | Carbohydrates (g): 73 |
| Net Carbs (g): 73 | Water (g): 3 |
| Fats | |
| Monounsaturated Fat (mg): 41 | Polyunsaturated Fat (mg): 196 |
| Omega-3 (mg): 15 | Omega-6 (mg): 180 |
| Vitamins | |
| Vitamin K (mcg): 2 | Niacin/B3 (mg): 28 |
| Minerals | |
| Calcium (mg): 141 | Iron (mg): 4 |
| Magnesium (mg): 327 | Phosphorus (mg): 303 |
| Potassium (mg): 3535 | Sodium (mg): 37 |
| Manganese (mg): 2 | Selenium (mcg): 13 |
| Other Compounds | |
| Choline (mg): 102 | PRAL Score: -67 |
| Caffeine (mg): 1571 | |
Key Nutrition Facts about Coffee Instant Regular Half The Caffeine
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee Instant Regular Half The Caffeine'?
100 grams of 'Coffee Instant Regular Half The Caffeine' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 14g (around 28% of daily requirement),
Carbohydrates – 73g (around 27% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Coffee Instant Regular Half The Caffeine'?
A 100-gram serving of 'Coffee Instant Regular Half The Caffeine' provides around 352 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 18% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Coffee Instant Regular Half The Caffeine' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee Instant Regular Half The Caffeine' is mainly a source of carbohydrates. It contains 14g protein, 73g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Coffee Instant Regular Half The Caffeine' contain calcium, potassium, iron, and other essential minerals?
'Coffee Instant Regular Half The Caffeine' is a good source of the following minerals per 100g:
Potassium (mg): 3535 mg (75% DV),
Magnesium (mg): 327 mg (78% DV),
Manganese (mg): 2 mg (87% DV).
It is also an average source of:
Iron (mg): 4 mg (22% DV),
Phosphorus (mg): 303 mg (24% DV),
Selenium (mcg): 13 mcg (24% DV).
'Coffee Instant Regular Half The Caffeine' contains low amounts of the following minerals per 100g:
Calcium (mg): 141 mg (11% DV),
Sodium (mg): 37 mg (2% DV).
Which vitamins are present in Coffee Instant Regular Half The Caffeine in significant amounts?
'Coffee Instant Regular Half The Caffeine' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 28 mg (175% DV).
'Coffee Instant Regular Half The Caffeine' contains small to moderate amounts of the following vitamins per 100g:
Vitamin K (mcg): 2 mcg (2% DV).
Which nutrients in 'Coffee Instant Regular Half The Caffeine' may be harmful if consumed in excess?
'Coffee Instant Regular Half The Caffeine' contains potentially high-risk amounts of the following nutrients per 100g:
Caffeine (mg): 1571 mg (393% of max recommended).