Complete Nutritional Information of 'Chicken Wing Frozen Glazed Barbecue Flavored'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 211
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
13g
20%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
126mg
42%
Sodium
615mg
26%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Total Sugars
2g
Includes Added Sugars
0g
0%
Protein
20g
Vitamin D
0mcg
0%
Calcium
28mg
2%
Iron
2mg
11%
Potassium
190mg
4%
Magnesium
0mg
0%

Amino Acids

Tryptophan180mg
Threonine743mg
Isoleucine745mg
Leucine1278mg
Lysine1352mg
Methionine414mg

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Chicken Wing Frozen Glazed Barbecue Flavored"

Food Name: Chicken Wing Frozen Glazed Barbecue Flavored
Food Group: Meats
Macronutrients
Calories (kcal): 211Total Fat (g): 13
Protein (g): 20Carbohydrates (g): 3
Sugars (g): 2Fiber (g): 1
Net Carbs (g): 3Water (g): 62
Fats
Saturated Fat (g): 3Cholesterol (mg): 126
Monounsaturated Fat (mg): 5766Polyunsaturated Fat (mg): 2359
Omega-3 (mg): 50Omega-6 (mg): 2093
DPA (22:5 n-3) (mg): 20DHA (22:6 n-3) (mg): 10
Vitamins
Vitamin A (IU): 58Vitamin A (RAE) (mcg): 17
Niacin/B3 (mg): 6Pantothenic Acid/B5 (mg): 1
Folate/B9 (mcg): 10Food Folate (mcg): 10
Folate DFE (mcg): 10
Minerals
Calcium (mg): 28Iron (mg): 2
Magnesium (mg): 20Phosphorus (mg): 205
Potassium (mg): 190Sodium (mg): 615
Zinc (mg): 1Selenium (mcg): 33
Amino Acids
Tryptophan (mg): 180Threonine (mg): 743
Isoleucine (mg): 745Leucine (mg): 1278
Lysine (mg): 1352Methionine (mg): 414
Cystine (mg): 184Phenylalanine (mg): 726
Tyrosine (mg): 493Valine (mg): 809
Arginine (mg): 1188Histidine (mg): 462
Alanine (mg): 1082Aspartic Acid (mg): 1644
Glutamic Acid (mg): 2527Glycine (mg): 1268
Proline (mg): 906Serine (mg): 708
Hydroxyproline (mg): 511
Other Compounds
Retinol (mcg): 17PRAL Score: 12
Sugars and Carbohydrates
Glucose (g): 1Fructose (g): 1
Starch (g): 1

Key Nutrition Facts about Chicken Wing Frozen Glazed Barbecue Flavored

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Wing Frozen Glazed Barbecue Flavored'?

100 grams of 'Chicken Wing Frozen Glazed Barbecue Flavored' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 20g (around 40% of daily requirement),
Carbohydrates – 3g (around 1% of daily requirement),
Fat – 13g (around 17% of daily requirement).

It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.

How many calories are in 100 grams of 'Chicken Wing Frozen Glazed Barbecue Flavored'?

A 100-gram serving of 'Chicken Wing Frozen Glazed Barbecue Flavored' provides around 211 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 11% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.

Is 'Chicken Wing Frozen Glazed Barbecue Flavored' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Chicken Wing Frozen Glazed Barbecue Flavored' is mainly a source of protein. It contains 20g protein, 3g carbs, and 13g fat, making it suitable for diets focused on protein.

Does 'Chicken Wing Frozen Glazed Barbecue Flavored' contain calcium, potassium, iron, and other essential minerals?

'Chicken Wing Frozen Glazed Barbecue Flavored' is a good source of the following minerals per 100g:
Selenium (mcg): 33 mcg (60% DV),
Sodium (mg): 615 mg (27% DV).

It is also an average source of:
Phosphorus (mg): 205 mg (16% DV).

'Chicken Wing Frozen Glazed Barbecue Flavored' contains low amounts of the following minerals per 100g:
Calcium (mg): 28 mg (2% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 190 mg (4% DV),
Magnesium (mg): 20 mg (5% DV),
Zinc (mg): 1 mg (9% DV).

Which vitamins are present in Chicken Wing Frozen Glazed Barbecue Flavored in significant amounts?

'Chicken Wing Frozen Glazed Barbecue Flavored' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 6 mg (38% DV).

It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).

'Chicken Wing Frozen Glazed Barbecue Flavored' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 17 mcg (2% DV),
Vitamin A (IU): 58 IU (2% DV),
Folate/B9 (mcg): 10 mcg (3% DV),
Food Folate (mcg): 10 mcg (3% DV),
Folate DFE (mcg): 10 mcg (3% DV).

Which nutrients in 'Chicken Wing Frozen Glazed Barbecue Flavored' may be harmful if consumed in excess?

It also contains moderate levels of:
Cholesterol (mg): 126 mg (42% of max recommended),
Sodium (mg): 615 mg (27% of max recommended).