Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken Wing Fried Coated From Pre-Cooked"
| Food Name: Chicken Wing Fried Coated From Pre-Cooked | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 292 | Total Fat (g): 21 |
| Protein (g): 19 | Carbohydrates (g): 7 |
| Net Carbs (g): 7 | Water (g): 53 |
| Fats | |
| Saturated Fat (g): 5 | Cholesterol (mg): 107 |
| Monounsaturated Fat (mg): 9029 | Polyunsaturated Fat (mg): 5981 |
| Omega-3 (mg): 20 | Omega-6 (mg): 5296 |
| EPA (20:5 n-3) (mg): 3 | DPA (22:5 n-3) (mg): 9 |
| DHA (22:6 n-3) (mg): 5 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 10 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 10 | Niacin/B3 (mg): 5 |
| Folate/B9 (mcg): 23 | Folic Acid (mcg): 13 |
| Food Folate (mcg): 10 | Folate DFE (mcg): 32 |
| Minerals | |
| Calcium (mg): 22 | Iron (mg): 1 |
| Magnesium (mg): 17 | Phosphorus (mg): 122 |
| Potassium (mg): 168 | Sodium (mg): 461 |
| Zinc (mg): 1 | Selenium (mcg): 22 |
| Other Compounds | |
| Choline (mg): 85 | Retinol (mcg): 10 |
| Lutein + Zeaxanthin (mcg): 6 | PRAL Score: 9 |
Key Nutrition Facts about Chicken Wing Fried Coated From Pre-Cooked
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken Wing Fried Coated From Pre-Cooked'?
100 grams of 'Chicken Wing Fried Coated From Pre-Cooked' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 19g (around 38% of daily requirement),
Carbohydrates – 7g (around 3% of daily requirement),
Fat – 21g (around 27% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken Wing Fried Coated From Pre-Cooked'?
A 100-gram serving of 'Chicken Wing Fried Coated From Pre-Cooked' provides around 292 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 15% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chicken Wing Fried Coated From Pre-Cooked' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken Wing Fried Coated From Pre-Cooked' is mainly a source of fat. It contains 19g protein, 7g carbs, and 21g fat, making it suitable for diets focused on fat.
Does 'Chicken Wing Fried Coated From Pre-Cooked' contain calcium, potassium, iron, and other essential minerals?
'Chicken Wing Fried Coated From Pre-Cooked' is a good source of the following minerals per 100g:
Selenium (mcg): 22 mcg (40% DV).
It is also an average source of:
Sodium (mg): 461 mg (20% DV).
'Chicken Wing Fried Coated From Pre-Cooked' contains low amounts of the following minerals per 100g:
Calcium (mg): 22 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 168 mg (4% DV),
Magnesium (mg): 17 mg (4% DV),
Phosphorus (mg): 122 mg (10% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Chicken Wing Fried Coated From Pre-Cooked in significant amounts?
'Chicken Wing Fried Coated From Pre-Cooked' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 5 mg (31% DV).
'Chicken Wing Fried Coated From Pre-Cooked' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 10 mcg (1% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 10 mcg (8% DV),
Folate/B9 (mcg): 23 mcg (6% DV),
Folic Acid (mcg): 13 mcg (3% DV),
Food Folate (mcg): 10 mcg (3% DV),
Folate DFE (mcg): 32 mcg (8% DV).
Which nutrients in 'Chicken Wing Fried Coated From Pre-Cooked' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended),
Cholesterol (mg): 107 mg (36% of max recommended),
Sodium (mg): 461 mg (20% of max recommended).