Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chicken In Cream Sauce With Noodles And Vegetable Frozen Meal"
| Food Name: Chicken In Cream Sauce With Noodles And Vegetable Frozen Meal | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 129 | Total Fat (g): 4 |
| Protein (g): 9 | Carbohydrates (g): 13 |
| Sugars (g): 1 | Fiber (g): 1 |
| Net Carbs (g): 12 | Water (g): 72 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 32 |
| Monounsaturated Fat (mg): 1325 | Polyunsaturated Fat (mg): 862 |
| Omega-3 (mg): 13 | Omega-6 (mg): 776 |
| EPA (20:5 n-3) (mg): 2 | DPA (22:5 n-3) (mg): 5 |
| DHA (22:6 n-3) (mg): 6 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 51 | Vitamin C (mg): 1 |
| Vitamin K (mcg): 4 | Niacin/B3 (mg): 3 |
| Folate/B9 (mcg): 39 | Folic Acid (mcg): 29 |
| Food Folate (mcg): 9 | Folate DFE (mcg): 59 |
| Minerals | |
| Calcium (mg): 33 | Iron (mg): 1 |
| Magnesium (mg): 17 | Phosphorus (mg): 85 |
| Potassium (mg): 103 | Sodium (mg): 413 |
| Zinc (mg): 1 | Selenium (mcg): 15 |
| Other Compounds | |
| Choline (mg): 30 | Retinol (mcg): 18 |
| Beta-Carotene (mcg): 331 | Alpha-Carotene (mcg): 119 |
| Lutein + Zeaxanthin (mcg): 150 | PRAL Score: 4 |
Key Nutrition Facts about Chicken In Cream Sauce With Noodles And Vegetable Frozen Meal
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken In Cream Sauce With Noodles And Vegetable Frozen Meal'?
100 grams of 'Chicken In Cream Sauce With Noodles And Vegetable Frozen Meal' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 9g (around 18% of daily requirement),
Carbohydrates – 13g (around 5% of daily requirement),
Fat – 4g (around 5% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chicken In Cream Sauce With Noodles And Vegetable Frozen Meal'?
A 100-gram serving of 'Chicken In Cream Sauce With Noodles And Vegetable Frozen Meal' provides around 129 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken In Cream Sauce With Noodles And Vegetable Frozen Meal' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken In Cream Sauce With Noodles And Vegetable Frozen Meal' is mainly a source of carbohydrates. It contains 9g protein, 13g carbs, and 4g fat, making it suitable for diets focused on carbohydrates.
Does 'Chicken In Cream Sauce With Noodles And Vegetable Frozen Meal' contain calcium, potassium, iron, and other essential minerals?
'Chicken In Cream Sauce With Noodles And Vegetable Frozen Meal' is a good source of the following minerals per 100g:
Selenium (mcg): 15 mcg (27% DV).
It is also an average source of:
Sodium (mg): 413 mg (18% DV).
'Chicken In Cream Sauce With Noodles And Vegetable Frozen Meal' contains low amounts of the following minerals per 100g:
Calcium (mg): 33 mg (3% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 103 mg (2% DV),
Magnesium (mg): 17 mg (4% DV),
Phosphorus (mg): 85 mg (7% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Chicken In Cream Sauce With Noodles And Vegetable Frozen Meal in significant amounts?
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV).
'Chicken In Cream Sauce With Noodles And Vegetable Frozen Meal' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 51 mcg (6% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin K (mcg): 4 mcg (3% DV),
Folate/B9 (mcg): 39 mcg (10% DV),
Folic Acid (mcg): 29 mcg (7% DV),
Food Folate (mcg): 9 mcg (2% DV),
Folate DFE (mcg): 59 mcg (15% DV).
Which nutrients in 'Chicken In Cream Sauce With Noodles And Vegetable Frozen Meal' may be harmful if consumed in excess?
'Chicken In Cream Sauce With Noodles And Vegetable Frozen Meal' does not contain significant amounts of commonly overconsumed nutrients per 100g.